Often giddy to the spleen 
 
 
Shandong province hospital director of spleen and stomach disease ChiLiLi 
 
 
Source: life times 

        Recent half a year, grandma wang often feel dizzy head heavy, top-heavy, all over boring, not overloaded, the reaction is also slow. Checked to the hospital several times, her blood pressure control is very good, also had no obvious big brain organic disease, etc. Helpless king grandma had to use "old and useless" and other words to comfort myself. 
 
        Beyond a cold, cervical spondylosis, cardio-cerebrovascular disease, disease factors such as lack of sleep, in the view of traditional Chinese medicine, the symptom such as dizziness, vertigo, also may be a sign of human viscera function disorder. Among them, is the common cause of pixu (spleen deficient). The so-called "taste is the foundation of the day after tomorrow," the source of qi and blood biochemical, temper the healthy, properly transport nutrients to the body, make human body strength is enough, viscera strong function. Once the transport of the spleen is abate, qi-blood generate not only is insufficient, blood loss, Yin and Yang, still can make water wet stagnation in the body, symptoms such as abdominal distension, loose stools. After a long time, can "get wet phlegm", make the qi and blood meridian, qualitative change caused by quantitative change, cause other symptoms, such as edema, dizziness, vertigo, appear even stroke, etc. 
 
        Therefore, the role of the spleen is the whole body, is also the "booster" of the brain. Especially for the elderly viscera function decline, more attention should be paid to the spleen and stomach, in order to avoid "biochemical lack source". Diet should be given priority to with delicate, eat less fat, eat more whole grains, vegetables, etc.; A few much food, get into the habit of eating slowly. Pay attention to moderate temperature cool, they fit. Proper aerobic exercise every day, and help the flow of blood, broad, active joints, strengthen the transport function of the spleen. When necessary, can be appropriately with dangshen, atractylodes, poria cocos, astragalus root, such as the spleen yiqi, cooperate with cooked rehmannia root, cornel ziyin kidney, balance the five zang-organs.
 
 
 
The original link: http://paper.people.com.cn/smsb/html/2014-04/04/content_1410326.htm