Women want to do "foot" kung fu 
 
 
Source: Beijing business today 

        The weather gradually hot, a lot of female friends can't wait to put on a single shoes or sandals, as the saying goes: "the disease from the cold, cold from the first step." In the spring and summer season, women want to do "foot" kung fu. 
 
 
        Shoulds not be too early to wear sandals 
 
        The doctor of traditional Chinese medicine, points out that if the toe cold, for the head more commonly disease; The foot heel, cold for kidney deficiency symptoms; If the cold, belongs to the lower limbs more signs of poor circulation, double qi. When temperature is not stable, should not be single barefoot shoes, Suggestions such as lowest temperature stability in 20 ℃ above may consider wearing shoes. 
 
 
        Go out of hot water bubble foot 
 
        Feet away from the heart, as far as the foot blood back to the heart not only process is long, and need enough pressure, foot cold will weaken the function. Travel before had better use hot bubble foot, can not only prevent respiratory infectious disease, still can make blood vessels, blood flow is accelerated, improve foot skin and tissue nutrition, reduce the incidence of lower limb ache, make people energetic. 
 
 
        Pressure point to improve cold feeling 
 
        The human body has a point to adjuvant treatment of cold feeling, that is "big hole", located at the most by the first foot great toe nails marginal 20-30cm away. The doctor of traditional Chinese medicine thinks, "big hole" of the material for in vivo liver meridian transmission of warm water, afraid of the cold spring or depressed female friends, might as well pressed the point. Methods: the point at which the pressure forced 7 to 8 seconds, then slowly exhale, might as well get up easy to stay in bed of a female friend in bed on several times repeated.
 
 
 
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2014-04/30/content_253763.htm?div=-1