Massage therapy to alleviate dysmenorrhea tea 
 
 
Cao Shufen Beijing xicheng district civil administration of traditional Chinese medicine clinics 
 
 
China's traditional Chinese medicine to 

        The doctor of traditional Chinese medicine thinks, dysmenorrhea with female menstrual cramps occur when blood stasis, qi and blood and have very big concern, and the general principles of the "no pain". In addition, also has after approved by HP too much, the pain of patients, belong to "no glory". 
 
        Besides according to syndrome differentiation of traditional Chinese medicine taking of prescription, can also cooperate with treatments such as acupuncture, aromatherapy umbilical to drain the t2dm, warm through the pain. 
 
        Massage to improve Before the can be pressed three vaginal intercourse, lr 3 point to thin the palliative. Among them, three of gynecology vaginal intercourse hole to hole, the first big hole is also improves dysmenorrhea, at ordinary times can also be more massage, helps to unclog the pelvic cavity. Three make holes in the spleen meridian, medial to the ankle on three inches, close to the tibial medial trailing edge. 
 
        Massage lr 3 hole have a function to regulate and qi stagnation, premenstrual breast swelling, headache often women relieve symptoms can be pressed this point, lr 3 holes on the liver meridian, located in the first and second toe instep sew, about one point five inch dent. 
 
        Tea therapy to improve Tea drinking also help improve dysmenorrhea. 
 
        Drink red jujube longan: suitable for the weakness of qi and blood haemorrheological nature of blood stasis, female, can be prepared in the before and after the row 10 longans, 5 star red jujube, and then into the pot, add 500 ml water, boil to boil down turn a small fire cook for 15 minutes, while warm drink, help alleviate dysmenorrhea. 
 
        Red roses drink: suitable for liver depression and qi stagnation, this kind of women common pressure, often premenstrual symptoms such as headache, breast bilges is obvious. Can prepare dry rose 5, three 2 money flower, haw, jujube and then put haw, jujube in the first pot, add 1000 ml water, boil to boil down turn a small fire boil boil for 10 minutes, add the rose stuffy 5 minutes, warm to drink. Constitution slants cold, easy to diarrhea of unfavorable use rose, but you can change the rose 5 to 10 grams motherwort.
 
 
 
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