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Chinese health 中医保健 >>
Family health medicine 家庭
2014年05月12日
Six note eating celery
NingWeiXia Wang Aiqin The second people's hospital of chengdu city, sichuan province
China's traditional Chinese medicine to
Celery win the favour of people with its unique aroma, rich nutrition and good health care efficacy, hailed as "the beauty of food". However, edible when must pay attention to:
1. "Ben hui said" : "spleen and stomach weakness, cold gas spent of fasting." Due to celery cool qualitative slippery, so the spleen and stomach cold, abdominal pain diarrhea is unfavorable feed more.
2. The celery has the effect that a drop in blood pressure, blood pressure partial person is unfavorable feed more.
3. It is reported that foreign doctors after it was found that men eat celery suppresses the production of male hormones, affect fertility, the situation after stopped eating celery for months and returned to normal, so the growth period is unfavorable feed more men.
4. Celery is a strong photosensitivity vegetables, eat too much, easy to cause photosensitivity increases substances in the body, as if the light bright light, will react and sunlight, sunlight dermatitis caused by inflammation of the skin.
5. Celery contains a small amount of furan coumarin, easy cause dermatitis, if mold infection, content increases rapidly. Regular or a large number of contacts, arm and fingers herpes dermatitis tend to occur. As for the patients with mange, you are the best food.
6. Celery should stem leaf with food. According to research, celery leaf 100% edible, the nourishment composition, such as protein, fat, carbohydrates, dietary fiber, various vitamins as well as manganese, zinc, copper, phosphorus, selenium and other trace elements content were higher than in stem, 1.6 times of heat yield for the stem. Celery leaf protein is very rich, more than most of the vegetables. Celery leaf nutritional advantage of carotene and vitamin E, the former is second only to the determination of carrots, vegetables, kale, the latter slightly less cowpea, lily flower, Chinese wolfberry, came out on top in the hundreds of height. Therefore, do not abandon leaf stalk.
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-05/09/content_85475.htm