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Chinese health 中医保健 >>
Family health medicine 家庭
2014年05月23日
After dinner to iron medicine effect is good
China's traditional Chinese medicine to
Iron deficiency in the human body, may cause iron deficiency anemia, sometimes need to oral iron supplements. The pharmacist said, clinical drug of iron is more, such as ferrous sulfate is suitable for the patients with mild anemia, iron dextran is suitable for the patients with severe anemia, ferric ammonium citrate syrup is suitable for the infant anemia. If you want to better play to their role, can choose about half an hour after supper.
The pharmacist said, taking after dinner has two benefits.
After dinner served to reduce stimulation. Iron can irritate the gastrointestinal tract, some people will have after taking nausea, vomiting, diarrhea and other symptoms. At the same time, the iron under the action of hydrochloric acid in gastric juice is easier to absorb, so appropriate in 30 to 60 minutes after a meal when gastric acid secretion of the most active. Already so prolong the retention period of the iron in the duodenum, also can reduce iron stimulation to mucous membrane of the stomach.
In the evening is better. Physiological and pathological changes of the body have a circadian rhythm wave phenomenon, such as blood pressure change, sugar cortical hormone secretion, nutrient absorption, etc. The absorption of iron agent also has obvious circadian, most people take iron 7 ~ 8 PM, than take a doubling of absorption in the morning.
Pharmacist remind, during the period of taking iron supplements don't drink strong tea or coffee. Because of containing a large amount of tannic acid in tea and coffee, and iron can generate insoluble precipitate, interferes with the absorption of iron. Milk and some may also affect the absorption of iron, alkaline food should try not to take at the same time, or eat less during take iron supplements. Also should avoid to iron and tetracycline, neomycin, vitamin E, aspirin, the effect, calcium carbonate, such as drug taking, lest affect efficacy. If need to application at the same time, the best interval of 2 ~ 3 hours. (Yin Xiaoyun)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-05/22/content_85882.htm