Watermelon is good Don't be greedy 
 
 
Source: Beijing business today 

        Watermelon is a great summer fruits, but eat watermelon to "pick up" person, as in patients with diabetes and renal insufficiency have taboos, intestines and stomach cold should not eat more. Love to eat watermelon ice refrigeration is not more than 3 hours, from the fridge is best placed in room temperature after half an hour before eating. 
 
        After food will cause blood sugar to rise 
 
        Watermelon sugary about 5%, and the part mainly glucose, sucrose and fructose, that is to say, will cause blood glucose after eating watermelon. Normal person as will secrete insulin in time, can make the blood sugar, urine sugar maintained at normal levels. And diabetes are different, in a short period of time to eat too much watermelon, not only blood sugar rises, condition the heavier may also cause acidosis due to metabolic derangements. In addition, patients with renal insufficiency, reduced ability to discharge water, often appear lower limbs or anasarca. If these patients to eat too much watermelon, due to excessive intake of water and cannot timely eduction excess of stored water in the body, the blood volume increase, increases edema, induced acute heart failure. 
 
        Cold damage to taste 
 
        Of intestines and stomach cold shoulds not be too much watermelon, binge-eating watermelon contains large amounts of water will dilute gastric juice, cause indigestion and resistance to gastric bowel path to drop, to eat many, indigestion cold aid wet easy bring about abdominal distension diarrhoea, appetite drops; It also should not be eating with warm food or drink, will not two disharmony, easy to make people vomit. Especially women and the elderly, especially must little eat watermelon. Because of its weak constitution, eat watermelon will be too cold and damage of spleen and stomach, cause adverse reactions, and patients with hypertension, coronary heart disease (CHD) and atherosclerosis, cold accumulation is easy to induce the occurrence of disease of heart head blood-vessel. In addition, there are dental caries, tooth decay and will encounter cold after acid, tooth pain allergies, unfavorable also eat watermelon. 
 
        Should not be close to the after meal to eat 
 
        The doctor of traditional Chinese medicine thinks, whether it's chill cold or wind hot cold, its early all belong to the table card, let the disease evil from the table should be adopted and divergence of solution treatment, and that before the table unanswered if tapping can aggravate the condition, and watermelon has the effect of heat, this time to eat watermelon can make cold illness or extended course of the disease. In addition, the watermelon is next to eat it before or after meal. Before a meal to eat a lot of watermelon will occupy the volume of the stomach, eat in the dining a variety of nutrients, affect the digestion and absorption; Burden the stomach after a meal to eat, is easy to cause bloating and stomach pain. Eat watermelon best 2 hours after meal, which can ensure the intake of nutrients fully absorbed. 
 
        Beijing commercial daily reporter In the summer of shanshan
 
 
 
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2014-06/04/content_257629.htm?div=-1