The summer solstice to 3 leaf tea 
 
 
China's traditional Chinese medicine to 

        TCM holds that the summer solstice when the human body the sun be the spirit of its height, qi and blood, prone to cardiovascular problems and heat stroke, so the summer solstice of preserve one's health is critical, want special attention to maintain a better mousetrap, to prevent heatstroke. 
 
        The summer solstice yangxin clear heat, recommend the summer solstice first 3 leaf tea, lotus leaf, bamboo leaf, mint leaves. When can the summer solstice trilobites and bubble (every 3 ~ 5 g) or you can choose any one of them (lotus leaf, bamboo leaves with 5 ~ 10 g, 5 g mint) make tea to drink, have very good heart, yangxin and cool them down. Are difficult to accept the bitter taste of tea, can replace with mung bean watermelon drinks, namely in cooked add small pieces of fresh watermelon in the green bean soup. 
 
        Summer solstice, the body's blood to the head fu, a lot of people will appear which feature, for cerebrovascular vulnerable people, before and after the summer solstice in cerebral vascular rupture risk is big also, so you need to be reduced gas appropriately, a simple method is to use celery and radish boiled soup to drink. 
 
        For heart qi deficiency, sweating much later there will be flustered, shortness of breath, fatigue symptoms, the summer solstice suggested that such people on to American ginseng radix ophiopogonis tea, the specific approach is to take a day 5 g 3 g of American ginseng, radix ophiopogonis, boiling tea, but this tea is only suitable for people of heart qi deficiency. 
 
        Special remind before and after the summer solstice should eat less eel, lamb hot food, such as special to drink little or no alcohol. (Duan Gongmei)
 
 
 
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-06/20/content_87271.htm