Good health care tea in summer 
 
 
Li Youjia Chinese medicine hospital in henan province 
 
 
China's traditional Chinese medicine to 

        Sorching summer, small sit before the window, to meet the breeze blow gently, drink a cool tea, the solution to the whole body heat, this is how comfortable. Henan province traditional Chinese heart secco Shi Xiaoqing chief physician to recommend a few suitable for summer drinking good health care. 
 
        Chrysanthemum lotus leaf tea: chrysanthemum 10 g, lotus leaf 10 grams, boiling water, have the effect of the heat has soared, suitable for high blood pressure, low resistance is low, easy occurrence dizziness, poor appetite for the old man; 
 
        6 g salt, tea, salt, tea, add 500 ml water, brew, cool after drinking, remove hot soared, rehydration thirst; 
 
        Chrysanthemum tea: chrysanthemum morifolium 5 grams, with 50 ml of boiling water, cool after drinking, heat-clearing and detoxifying effect; 
 
        Radix platycodon grandiflorum tea: radix ophiopogonis, radix platycodi, straight ladybell, radix trichosanthis, radix glycyrrhizae in moderation, boiling water, for summer, dry mouth, sore throat, the elderly with chronic pharyngitis effect is very good, can also be applied to early cold. 
 
        In addition, the huaiqing yam with decocted into 30 grams, 30 grams of barley porridge, tremella cook a soup with lotus seed, is summer good health food, can fill gas spleen, of great benefit to increase resistance to old man. And wax gourd 500 grams, cut, boil three bowls of soup, add some salt to taste, less 1 3 times; With fresh lotus root, 250 grams of white sugar right amount, boiling water, 1 times a day. On two such as soup often drinking, for now, or the sick old man, can have the effect of preventing sunstroke. 
 
        In summer we often drink green bean soup, red bean soup, and so on, can beat the heat, detoxify appetizing. Shi Xiaoqing associate professor to remind everybody, however, in the summer, the body heat cold, easy to catch a cold, also easy to hurt a stomach, so something like a green bean soup, bitter butyl tea hot drink not to drink more, but good.
 
 
 
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