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Family health medicine 家庭
2014年07月07日
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大 中 小
Lian lips fuck old slowly
Geriatrics society in heilongjiang province medical association members Tian Xiaoyan
Source: life times
Wrinkles, sagging skin, his face gray, although the aging people begins with the internal organs, but in the embodiment of the face is the most obvious. Can try to do a lips hold, keep practicing every day, can effectively reduce facial wrinkles, and keep moist complexion.
Open closed lips method: will maximize your mouth open, send sound or breath iced, then closed, rhythmically a match, each 100 consecutive, or last 2 ~ 3 minutes. Every time or in the morning and evening time, say 30 to 40 times "OE, OEOE". Both open and close your lips movement principle is the same. To maintain the color of skin ruddy luster, skin elastic has a lot of help.
Rub to rub the lips method: shut lips. Well, with one hand two fingers in the lips and gently wipe or rub, has been to rub to rub to become red and feel hot after stop action. Along with the increase of age, oral contour fuzzy disappear, will also cause labial arch form symbol is not obvious, damaged facial integral aesthetic feeling. This method can effectively maintain the mouth shape, also can make the mouth or gum better improve blood circulation.
Close your lips drum gills method: take the left gills, blowing hard, take the airflow through the left corners of the mouth breathing out. Summon up right cheeks again, blowing hard, take the airflow through the right corners of the mouth breath, repeated many times; Closed lips and cheeks are hard up, with your index finger hold the corners of the mouth, and then back, repeatedly. These actions can prevent the cheeks collapse of the muscle atrophy.
In addition to the lips fuck, you can also use both hands outside force, such as can use both hands when thumb forefinger lift bilateral corners of the mouth at the same time. Doing so can prevent the mouth prolapse.
The original link: http://paper.people.com.cn/smsb/html/2013-06/28/content_1260582.htm
