" five carriages" management of diabetes 
 
 
Sun Tingting Mianyang city, sichuan province hospital of traditional Chinese medicine 
 
 
China's traditional Chinese medicine to 

        Diabetes, has been more and more be known. In recent years, the incidence of diabetes increased year by year in our country, and showed a trend of younger age, more and more young people become diabetic population of potential. Mianyang city, sichuan province hospital of traditional Chinese medicine, director of endocrinology hai-yan ye, points out that the prevention and treatment of diabetes must adhere to the "education, diet, exercise, drugs and monitoring" the principle of "five carriages", to develop a healthy lifestyle, can effectively prevent the occurrence of diabetes. 
 
        It is considered that diabetes is due to much sweet food. For this view, hai-yan ye director said, this is unscientific. Diabetes is a metabolic disease characterized by high blood sugar, it is a kind of chronic non-communicable diseases. The cause of diabetes is various, such as family heredity, obesity, eating less, preterm birth, had a huge fetal childbirth, are likely to make people suffer from diabetes. 
 
        Education is the core 
 
        Mental health is the precondition of diabetes treatment. Hai-yan ye said, diabetes is a recognized disease of body and mind, therefore, to correctly treat the disease, keep good state of mind; At the same time, to learn by reading books, listening to lectures and other forms of diabetes knowledge, actively to manage and control the disease. 
 
        Diet is the foundation 
 
        Reasonable diet, can help a person with diabetes islet burden, correcting metabolic disorder, weight control range, so as to achieve the goal of effective control of blood sugar index. Hai-yan ye advice, scientific diet should follow four basic principles, namely: reasonable diet amount; A balanced diet. Timing, quantitative dine; A small amount of meals. 
 
        Sport is means 
 
        Proper exercise will help people with diabetes control blood sugar, reduce weight, increase insulin sensitivity, improve lipid levels and cardiovascular function. Can do a little bit of expert advice at the same time, such as walking, dancing, mountain climbing, jogging, rope skipping, swimming, tai chi, ride a bike and other common movement, the movement way may according to every man's hobby. 
 
        Drug is weapons 
 
        If intervention through scientific way of life, still unable to control the blood sugar, then need to consult a doctor, choose to suit their own drugs. Drug treatment including oral medications, such as insulin injections. When making drug treatment, the patient should follow the doctor's advice, rational drug use. 
 
        Monitoring is the guarantee 
 
        Positive self monitoring can help effectively monitor treatment effect in diabetic patients, timely adjust the treatment, prevention, delay the complications. For blood glucose monitoring frequency, hai-yan ye director introduces, poor blood sugar control of patients should be monitored every day 4 ~ 7 times, has reached the control objectives can monitor 1 ~ 2 days a week, when the use of insulin patient monitor glucose at least five times a day at the beginning, to monitor 2 ~ 4 times a day after treatment goals, using standard oral medications and lifestyle intervention patients after monitoring blood glucose 2 ~ 4 times a week; In addition, patients with diabetes should also once every six months to a year to do blood lipids, fundus, renal function and urine trace albumin excretion rate monitoring, in order to more accurately control their own health indicators, to better control the condition.
 
 
 
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-07/07/content_87947.htm