Sugar friends travel will bring "weapons"

China's traditional Chinese medicine to

        Summer is suitable for travel season, the most inconvenient fluctuations or diabetes patients for fear of disease treatment, dare not to travel. In fact, the modern medical research shows that certain sports (such as moderate travel) to lose weight, improve the body's sensitivity to insulin, improve blood glucose and lipid metabolism disorders, adjust the mood, patients with diabetes not do more harm than good. As long as a stable condition, get ready, note taking and moderate exercise, sugar can travel.

        Diabetes patients travel before you leave the best fasting plasma glucose, postprandial blood glucose and glycosylated hemoglobin (if there are any other complications should also check the relevant index), according to the measurement indicators, consult your doctor can travel, and ask the doctor to write a pass drugs and doses of materials used in condition, with him.

        What need reminds is, travel must carry the following four "weapons" : carry medical record in case of accident or illness card reference for doctors. Prepared enough drugs, insulin injections should also carry injection equipment and sterilization equipment; As far as possible, take a blood glucose monitor, monitor glucose at any time; My pocket to a few candies, chocolates and biscuits etc. In case of hypoglycemia occurs urgent need.

        Traveling dining should pay attention to hygiene, hun vegetable collocation, with less oil, less salt, light, low quantity of heat for the principle. During the journey, diet and exercise as much as possible to keep the peace to degree, such as more than a larger scope, should be timely monitoring of blood sugar, according to the measured blood sugar levels adjustment diet and exercise, when it is necessary to arrange for a break.

        Insulin injections of patients, try to choose in abdominal injection, in limb parts injection, easily due to movement of the limbs absorbed fast insulin. And don't in insulin action such as the peak of mountain climbing acuteness activity, had better be in 1 hour after the meal to start again. If after symptoms of low blood sugar, should immediately carry fruit, biscuits. (both)

The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-07/10/content_88147.htm