Arm to yangxin after dinner 
 
 
Beijing university of Chinese medicine dongzhimen hospital massage Liu Changxin Li Duoduo 
 
 
Source: life times 

        Doctors often warned patients with heart disease, don't eat too full to eat, don't eat and drink too much, otherwise it will increase the burden of the heart, and even lead to a heart attack. So, after the meal, in addition to nourishing the stomach also should pay attention to yangxin. 
 
        The human body has two related to the heart meridian, heart sutra and pericardium. Heart mind, heart sutra and mind; Heart is still the main veins, mainly related to pericardial through. The doctor of traditional Chinese medicine thinks, the pericardium is the heart of the guard, "for the main block evil", cardiovascular problems, should start from the pericardium. Pericardium through from the direction of the heart, after your armpit, reach the fingertips along the midline of the arms, tianchi, a spring, on the way, laogong acupoint, etc. Located in axillary apex very springs closed in the inside of the hole, hole and wrist are heart first aid. Angina pectoris or myocardial infarction attack, plucked spring holes, increasing the effect of the heart blood; With inside the closed hole, also can protect the heart. 
 
        After the meal, the blood flows to the gastrointestinal, the purpose is to focus on digestion and absorption of nutrients, when the heart is in a state of relative ischemia, if to overeat sated, cardiac ischemia will be more obvious. Half an hour after a meal, if properly stimulus by the pericardium, can increase the heart blood supply, effectively protect the heart. Specific means is, with one hand along the path of lateral pericardium through fingers upward by rubbing along the way, shut, springs, and other key hole by rubbing. To rub up and if you feel more troublesome, along the pericardium after flap can also get the same effect. 
 
        Heartache, heart palpitations, chest pain is a common in the elderly, and the method, not only suitable for old people suffering from heart disease, tips for all old people are very good health.
 
 
 
The original link: http://paper.people.com.cn/smsb/html/2013-07/12/content_1266902.htm