Eat nuts, put the freezer 
 
 
Beijing chaoyang hospital dietitian Song Xin
 
 
Source: life times 

        Nuts are a lot of family essential health food, but its easy to be affected with damp be affected with damp in summer and oxidation, need special attention in the save. 
 
        Nuts grease composition is more, under the influence of ultraviolet radiation, oxygen and moisture, fat oxidation happens, leading to rancidity, metamorphism, produce an acrid taste, commonly known as "clams taste". Eat nuts have clams, will consume large amounts of oil metamorphism of oxidation of free radicals, increase the risk of cardiovascular disease and cancer. In addition, humid summer weather, soften nut is easy to absorb moisture in the air, and even bred worms. Nuts are exposed to the mold after be affected with damp be affected with damp, among them, the harm to human body is the riskiest aflatoxin, so that the nuts have been slightly mildew, must be discarded. 
 
        Nuts to buy back home, if you don't finish in a short period of time to eat, suggested by taking dry packing into can eat at a time, in sealed bags, fuse box or sealing clamp after sealing in the refrigerator freezer, so reduce the nut contact with air, water, and microbes in the freezer will not reproduce, guarantees the safety nut.
 
 
 
The original link: http://paper.people.com.cn/smsb/html/2013-07/23/content_1271843.htm