Leg cramps is not complete because of calcium deficiency 
 
 
Source: guangzhou daily 

        Name of leg cramps, muscle spasms, is spontaneous tetanic contraction of a muscle. Occur in the legs and toes of muscle cramps, the most common attack pain, especially in the middle of the night cramps often see people pain, many people mistakenly believe that "leg cramps is short of calcium. 
 
        In fact, there are many causes of leg cramps. Experts point out that the elderly are susceptible to the disease of lower limb atherosclerosis occlusion can also lead to leg cramps symptoms occur, and if the disease continue filling calcium, instead even more devastating. 
 
        For middle-aged and old friends, especially with high blood pressure, high cholesterol, family history of cardiovascular disease, stroke, diabetes and other diseases of the elderly, when there is a lower limb pain, cramps, adverse symptoms such as walking, should first eliminate the most common clinical atherosclerosis caused by lower limb arterial occlusion disease or diabetes. Common inspection method is to color doppler, lower limb vein Porto and blood biochemistry, blood rheology, blood vessels, molecular examination, etc. Using peripheral artery angiography can an accurate diagnosis. If diagnosed for lower limb arteriosclerosis occlusion disorder, will suspend filling calcium, in order to prevent the hardening of the arteries or calcified plaque, the plaque rupture. Even if patients with calcium calcium supplements should be science, reasonable diet, pay attention to the food rich in calcium fish, shrimp, vinegar, eggs, etc., and the appropriate activity, sunshine, to build you up.
 
 
 
The original link: http://www.jkb.com.cn/healthyLiving/health/2014/0814/348148.html