Autumn spent napping three recruit qiao 
 
 
Source: Beijing business today 

        First: cool and refreshing mint 
 
        Mint, sheen, cool, has the breeze cooling, avoid dirty the efficacy of detoxification. Mint with its spicy features, including import, filar silk cool wind force, moment and relaxed. 
 
        Energetic second - hand clenched stretch 
 
        Hold the fist, raised his arms above his head, close your eyes, and then clenched hard, five seconds, then loosen the hand, arm down, will feel very relaxed, can instantly to alleviate fatigue. 
 
        Refreshing boost gas three recruit - by hand to clean surface 
 
        Every once in a while, have regularly with both hands rubbing face, with facial feel slightly warm, can achieve the effect. Insist for a long time, still can play a certain cosmetic effect.
 
 
 
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2014-08/27/content_268182.htm?div=-1