According to the three hole runfei heart spleen 
 
 
Liu Lu Zhejiang university of Chinese medicine 
 
 
China's traditional Chinese medicine to 

        Remove dry - according to yingxiang runfei dry 
 
        Autumn dry easy to damage the lungs. Point massage wind of yingxiang point has clear heat, remove dry runfei, XuanTong nasal orifices. 
 
        Yingxiang point in alar rim is about 0.5 inches, the nasolabial sulcus. Middle finger or the index finger refers to the belly, good or poor rub 20 ~ 30 times each, to yingxiang point, fever, distention. 
 
        Yangxin, according to the springs and qi to protect the heart 
 
        Occasionally, the rise of temperature of comparable summer after autumn. When the temperature exceeds 30 ℃, the person will appear to feel chest distress. 
 
        Pole spring hole is the first to hand shaoyin heart sutra cave, located in axillary vertices, axillary pulses. The acupuncture point to treat pain, chest tightness, dry throat polydipsia effectively. Play on time efforts should be soft, action should be consistent. Should vary from person to person, every time play according to the amount of average by about 10 times. 
 
        Jianwei, according to the four seam "autumn fat to add fertilizer 
 
        After the beginning of autumn is a good time to eating meat, stick autumn fat. Will be affected by any carelessness diet stagnant, harming and gain weight. 
 
        Four seam hole is away food, lodge the stagnant exclusive acupuncture point. Find out the location in 2, 3, 4, 5 surface section 1, 2 horizontal stripes the central point. Had better use thumb choke, generally by 10 to 20 times.
 
 
 
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