Health guidelines: prolong your life: to eat peaches 
 
 
Source: health 

        This is fresh peach garden season, the fruit stroke face and come. Peach as always live auspicious symbol, known as the peach and xiantao the laudatory name. Because of its colour and lustre is ruddy, meat is delicious, but also was regarded as a fruit in the world. 
 
        Fresh tao or so, is because of their sexual flavour and rich nutrition. Peach has been listed as one of the "five fruit" in our country, as the fruit of the "lung". The doctor of traditional Chinese medicine thinks, the flavour is acerbity, lukewarm, with tonic cardiopulmonary, thirst quenching, runchang, sorrows thermal effect and so on, is suitable for tianjin less thirsty, intestinal dry constipation, gore block, remove lump agglomerate, old xu, anaemic dizziness, low blood sugar, lung disease, consumptive cough symptoms. 
 
        Peach dietotherapy party 
 
        High blood pressure, headache, peach kernel 10 grams, 15 grams of cassia seed, water decoction. 
 
        Phlegm-heat type. To cough and gasp the: fresh peach 3 (peeled), rock candy 30 grams, after the water boiled up to nuclear, drink soup to eat peach, 1 times a day. 
 
        Coronary heart disease: two fresh peach, black sesame seed 20 grams, two for almonds and jujube 5 pieces, wash raw food, daily 1 time. 
 
        Old xu, weakness of qi and blood deficiency, dizziness: 2000 g fresh peach, wash peeled nuclear, cutting, 500 g sugar, blending, sun to water after eating, every time 30 grams, 2 ~ 3 times a day. 
 
        Tianjin less thirsty: fresh peach 2, peeling, go nuclear epigenetic, 2 times a day. 
 
        Intestinal dry constipation: fresh peach 2, wash the raw food, 2 times daily, or peach kernel, 10 g almond 10 grams, 15 grams of black sesame seed, water decoction. 
 
        White hair growing: peach kernel right amount, into the water soak out after 3 days and nights, peeling, with white sugar into the pot, then pour, peach kernel and mixed edible after cooling, munching on 10 each time, 2 times a day, even in March. (NingWeiXia Wang)
 
 
 
The original link: http://www.jkb.com.cn/healthyLiving/health/2014/0901/349506.html