Early autumn regimen for "tea" 
 
 
Source: Beijing business today 

        Turnip tea 
 
        Practice: green radish 100 grams, 5 grams of tea, add a small amount of salt, first will wash white radish slices, a little salt to taste, then the tea brewing taken within 5 minutes into the carrot juice, twice a day or time limit. 
 
        Efficacy: with clear heat phlegm, qi appetizer, suitable for symptoms such as cough phlegm, food is not sweet. 
 
        Jiang Su tea 
 
        Practice: ginger, Sue leaves each 3 grams, the ginger into filaments, Sue leaves abluent, brewed in boiling water for 10 minutes generation of tea drinking. Daily 2 agent, the temperature in the morning and afternoon 1 agent. 
 
        Efficacy: with the breeze of the spleen and stomach, cold work, apply to chill cold, headache, fever, or has the gastrointestinal symptoms such as nausea, vomiting, stomach bloating. 
 
        Tremella tea 
 
        Practice: tremella 20 g, 5 g tea, rock candy 20 grams. Tremella first wash with water and rock sugar (do not use soft sugar) cooked stew; Then the tea juice and 5 minutes into the tremella soup, stir well. 
 
        Efficacy: have ziyin fall fire, runfei cough. 
 
        Orange tea 
 
        Practice: orange 3 g, 5 g of green tea. Brewed in boiling water and then put the pot, steam for 20 minutes after taking daily 1 agent drinking at any time. 
 
        Efficacy: xuan qi, eliminating phlegm cough, the cough phlegm, stick to the curative effect is better. Beijing commercial daily reporter In the summer of shanshan/finishing
 
 
 
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2014-09/03/content_269080.htm?div=-1