Early autumn vegetarian harmony between Yin and Yang 
 
 
Liu Lu Zhejiang university of Chinese medicine 
 
 
China's traditional Chinese medicine to 

        After the beginning of autumn, the weather gradually cool, hot from the "Yang Yin long elimination" transition. The doctor of traditional Chinese medicine thinks, autumn body Yin and Yang or partial tide will cause harm to the body, and often taken vegetarian can "harmonious Yin and Yang", reduce the happening of the disease. As classical big wear rites have cloud: "meat meat, brave and fierce, imbalance of Yin and Yang; feed GuSu, wisdom and artful, Yin pingyang." Autumn the lung, the acidity of convergence lung, simba divergent lung. Autumn appropriate charge should not be scattered. Fall as far as possible eat mutton, seafood and meat flavor of the product such as onion, ginger proper eating some fruits and vegetables vegetarian sour pleasant embellish. 
 
        Preferred tremella phlegm-heat type. With tremella 10 grams, 100 grams of japonica rice, add water boil congee, suitable for early autumn long less sputum. 
 
        Yin preferred fresh yam Will be cut into small pieces, yam decocted into rice porridge with rice. Often feed for weak physique, women postpartum nursing, after illness children strong bodies have a significant effect. 
 
        But with the preferred lotus root Lotus root with glutinous rice steamed after add honey to eat, or lotus root and pork ribs soup, stew can keep vaginal dryness and rich nutrition. 
 
        Grape sour acid choice for convergence lung, thus early autumn eat sour fruit, such as grapes, orange, hawthorn, etc., and should eat less sweet watermelon, melon, etc. 
 
        Heat for Sydney Sydney has clear heat runfei effect, eat pears can improve respiratory function, protect the lungs from dust in the air. 
 
        Nerves preferred lily Made with glutinous rice porridge lily, lily put sugar or with lily, lotus seed and jujube were steaming into soup, not only delicious, but also help to sleep.
 
 
 
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-09/03/content_90311.htm