Cold sex constitution improve small way 
 
 
Source: Beijing business today 

        People's physique has a lot of kinds, such as cold sex constitution, hot sex constitution, and peace constitution and so on. Often appear dysmenorrhea, cold feet, cold sex constitution. How to improve? 
 
        The abdomen hot compress 
 
        For cold sex constitution of women, abdominal algidity rise, most easily affect the whole body, therefore usually stick to take hot packs apply in the belly, autumn and winter warm baby travel can be apply in the abdomen. Women's lower body blood circulation, can stick to the bath. If insufficient conditions can lower body sitz bath. Your bath into a little essential oil, can promote blood circulation. 
 
        Often knock gallbladder meridian 
 
        Many women in the upper part of the body, the second half of the body is cold, it is closely related with the lower half of food, so can knock bile by way of making the lower half the circulation of the blood flow. Lie on the bed, leg muscle contraction, the outer thighs cavity of push-pull type pressure, need to press to have acerbity keenly feel. 
 
        Hot bubble foot 
 
        9 PM is the best time to soak the foot, at this time the body begin to enter the daily detoxification period. Bubble foot can accelerate the blood circulation, effectively get rid of toxins, body cold women had better add a little moxa leaf in the bubble foot of hot water or ginger, more able to disperse cold, remember to control water temperature around 40 ℃, with comfortable not hot advisable, soak for 5 minutes.
 
 
 
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2014-09/10/content_269708.htm?div=-1