Sweating a cold drink porridge 
 
 
Jian-chun cao Beijing university of Chinese medicine east hospital 
 
 
China's traditional Chinese medicine to 

        Autumn winter season, cold. Is often a sudden attack, headache, activities, fever is not retreated, often associated with evil cold, spine have cool wind blowing, the symptom such as cough, block runny nose. In most cold, is treated by drinking hot porridge in blankets sweating, rather than just buy some cold medicine to eat. 
 
        In fact, for the common cold, fever, can the doctor make a diagnosis and give treatment, on the basis of auxiliary drug treatment by adopting the method of porridge. When han zhang zhongjing discussed guizhi Shang Yongfa, has made the detailed introduction, to us today by non-drug therapy to treat a cold, provides the legislation. Treatise on febrile disease records with guizhi soup "has a moment, sip hot porridge a liter, anything to help". After taking medicine, want to drink hot soup right away to help it. 
 
        Cassia twig decoction on the centralizer, sweating. Will fit and hot porridge to sweating, borrow qi to complement the sweat water source. Withstand wind after the sweat out of the sun, we also want to through sweating dispersing pertains exogenous pathogenic wind, cold evil, you need to supplement body fluid. Also the heat energy by means of hot porridge to encourage gastric Yang, supplementary medium sun be the spirit, and exciting WeiYang, exorcism. 
 
        After drank hot porridge, still need to do something important, "wen fu to xu", is the insulation cover the quilt for two hours. Let "works, works that all micro like sweat is good, not to ideas such as water, disease will not be in addition to". It is sweat method to achieve the effect of, to make the torso and limbs all want to see the sweat, this is all sweating, to make brothers "week". It also highlights the sweat a little, the sweat, but not sweating. 
 
        The porridge is not through perspiration steaming, bacteria, viruses in the dead, but by supplementary elevate the vital qi of the body to resist the invasion of invaded. If sweat too much, often sweat Yin, even a and Yang, hurt his vital qi is impossible to eliminate the evil, but affect the body's physiological function. If you don't sweat, after a, if not sweating, "more in accordance with the preceding method", can again to drink medicine, drink hot porridge, cover with quilt son, heat preservation. 
 
        In fact, the procedure is not confined to zhang zhongjing guizhi soup, after can knead ridge, head massage, for exogenous mild-to-moderate, direct drink gruel cover which can alleviate symptoms of headache, fever. To have a bosom is frowsty asthma and disorder of suppress, difficulty breathing, to please the doctor make a diagnosis and give treatment after adopting corresponding treatment in a timely manner.
 
 
 
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