Drink chicken soup, cloves, much zinc supplementation 
 
 
The natural therapy have a sore throat 
 
 
Source: life times 

        One to fall, his throat is uncomfortable. The "fox" given some kind of natural buffer method and try it. 
 
        1. Salt water gargle. Comprehensive medical center at the university of California, San Francisco o 'shea, Marcia, heidegger, said Dr. Several studies have shown that salt helps sterilization anti-infection, brine gargle can alleviate the swelling of the throat, wash mouth mucous, can help to ease a sore throat. Experts advise: add 1 TSP salt, 1/2 cup warm water rinse your mouth for 30 seconds at a time. 
 
        2. Honey lemon tea. Honey not only contains beneficial vitamin, also help to enhance immunity and fight infection. The natural honey contains a lot of antioxidants, ease a sore throat is more effective than cough syrup. Tea have anti-inflammatory effect, lemon help mucosa contraction. Heidegger Dr. Suggestion: add 1 tablespoon honey, 1 cup of warm tea to squeeze half a lemon juice in it. 
 
        3. Chicken soup noodles. Chicken soup is old sanders' secret recipe for resistance to colds. Japanese study found that chicken contain an amino acid, helps to reduce lung mucous, expectorant cough; Noodles can reduce food dysphagia, ease a sore throat. Chicken soup noodles also help anti-inflammatory antiviral. 
 
        4. Suck cloves of garlic. Heidegger, said Dr. Allicin in garlic helps kill bacteria and viruses. Garlic cloves cut after sucking, helps to prevent infection, ease a sore throat. When you feel itchy throat mouth immediately cloves, suck on 5 ~ 10 minutes for the best. 
 
        5. Licorice water gargle. Chinese medicine treatment with liquorice sore throat, ulcers and virus infection has several centuries of history, with liquorice bubble water gargle, which can effectively ease a sore throat. Anesthesia and analgesia magazine published a study results showed that after surgery with licorice water gargle can relieve throat pain more than rinse your mouth with water. 
 
        6. Zinc supplementation. Heidegger, said Dr. Zinc ions is antibacterial, help fight inflammation. Finnish study also found that zinc lozenges help shorten colds. Choose the zinc lozenges contain vitamin C, also help to boost the immune system disease resistance. (Xu Cheng)
 
 
 
The original link: http://paper.people.com.cn/smsb/html/2014-09/30/content_1483181.htm