Shake the upper extremity, alleviate JianBei pain 
 
 
Southeast university affiliated zhongda hospital director of traumatology Qu Liuxin 
 
 
Source: life times 

        Chinese massage has a method called the "shake", shaking method benefits a lot, you can loose meridians, through the joint, and release the conglutination, eliminate fatigue. Mastering the technique of shaking the upper extremity, can help alleviate the ache of JianBei family and friends. 
 
        Specific operation method is: the patient to sitting, upper body relax. The operator to stand in the patients with anterior lateral, holding the patient's wrist, micro makes a continuous small fast jitter, and the jitter is like waves from a patient's wrist gradually to the shoulder. 
 
        Small jitter amplitude when appropriate, the appropriate frequency fast (about 200 times/min), not to force too much. Movement, even in a row, first from slow to fast, again by fast to slow. 
 
        Shaking method commonly used in the human upper limb and lower limb or the waist, commonly used to treatment of periarthritis of shoulder, shoulder injury muscle, shoulder elbow pain, lumbar sprain, lumbar disc and exercise fatigue. It is important to note that the maternal and infant frail, serious, serious osteoporosis is unfavorable for the operation period and stroke patients.
 
 
 
The original link: http://paper.people.com.cn/smsb/html/2014-09/26/content_1482164.htm