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Chinese health 中医保健 >>
Family health medicine 家庭
2014年10月27日
Can not overloaded is alzheimer's disease
China's traditional Chinese medicine to
Lao zhang, 60, to retire soon, consciously memory loss. Sometimes just think of a word, turned and want to say to his wife, even can't remember. When they want to take a spoon in the kitchen, took a pair of chopsticks. Family said he "amnesia", for he has opinions. Lao zhang feared he had alzheimer's disease, nervous every day. Then go to a hospital checking, found to have cerebral arteriosclerosis, consciously memory improved a lot after taking this medicine.
Often is suspected or complain about her family suffered from alzheimer's disease, the doctor said, however, many people put the senile forgetful as dementia.
People into old age, memory loss is inevitable, the question is: is your memory loss in degeneration of the normal range, or suffering from alzheimer's disease?
General senile forgetful person, don't remember things once people remind will remind of, and for patients with cerebral degeneration (alzheimer's) happened, even after repeated reminder can't remember. Just tried to call their children, such as some old comrades and play every once in a while, but he simply can't remember ever play.
General senile memory to memory loss, in order not to spoil the broth, they often write a memorandum. And alzheimer's disease is often put the things in inappropriate places, such as they will iron machine in a washing machine, the hair dryer in the refrigerator, put the watch in your job. Recommendations for the sake of peace the elderly go to the hospital neurology department investigate the cause of memory loss. Because of some diseases such as cerebral arteriosclerosis can cause memory loss, once cured, good memory came back again.
Early dementia often there is a performance that recent things to remember, long-term memory is quite good, more than 10 years or even decades ago remember things; Remember my old friends, but can't remember new friends and new things, so it is not easy to cause the attention of family and caregivers, lead to delay the best treatment time.
The following 4 points can delay the ageing of the brain:
Frequently does brain training: can use simple crossword puzzle, jigsaw puzzle game for brain training. The effect of persistence is memory level improved.
Regular physical exercise: obesity risk of dementia is four times higher than the general population. Insist on physical exercise in addition to let a person look energetic, can also enhance memory and attention, anti-aging.
Learn to release pressure: the pressure, the greater the memories in the hippocampus, the more vulnerable. Pressure can sometimes lead to depression, and the higher the probability of depression patients with alzheimer's disease.
To the brain balanced nutrition: in the daily diet should increase the Ω - 3 fatty acids (fish, olive oil, camellia oil content in the big) and the intake of fruits and vegetables. The elderly and irregular life of people can be appropriately taking vitamin D and B products. (Yu Feng)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2014-10/24/content_92284.htm