Functional frequency modulation 3 laws 
 
 
LianWanYing Chinese medicine hospital in henan province 
 
 
China's traditional Chinese medicine to 

        Frequency is some pregnant women, the elderly, and even young man's room. Sometimes just drink want to go to the toilet, or just lie on the bed had to urinate. Henan Fu Jinying, director of the hospital of gynecology and obstetrics doctor, cure not ill Lv Pei wan said, deputy director of the division in frequency must first find out the cause, symptomatic treatment, can have good treatment effect; Functional urinary frequency, simple health care method is very effective. 
 
        Fu Jinying said, some pregnant women may appear to urinate. Is gradually increasing for early pregnancy to urinate, uterus oppression bladder, bladder capacity decreases and happen to urinate; And in the middle-late stage of pregnancy, enlarged uterus oppression ureter orifice, ureteral micturition not free and urinary frequency. Fu Jinying special remind, urinary tract infection, but also an important cause of female urinary frequency, pregnancy in frequency, must go to a hospital checking, whether urinary tract infection, and then determine the treatment plan. Physiological changes caused by frequent urination, after pregnancy through the pelvic floor functional exercise can improve symptoms. 
 
        Lv Pei wan mentioned: a survey of 423 adults in the pelvic floor function, only four pelvic floor muscle contraction function is normal, 419 other people have varying degrees of pelvic floor muscle contraction dysfunction. And pelvic floor muscle contraction function obstacle is the main reasons for frequent urination. Why, then, adult pelvic floor muscle contraction dysfunction rates so high? 
 
        From the perspective of traditional Chinese medicine combined with today's living habits, Lv Pei wan analysis thinks, bad life, eating habits lead to spleen and kidney damage, will lead to the occurrence of urinary frequency. Splenic primary muscle, spleen, weak, damaged the function of the spleen and the main muscle natural decline, some pelvic floor muscle contraction function declines obviously and happen to urinate. Modern people live, work pressure, thinking too much, tired too, and contemplation, tired, hurt the spleen; The improvement of living standard make people eating more and more delicate, rich men's thick flavour intake too much easy injury of spleen; Many people from work or personal habits and lack of exercise, and less static and more dynamic long lie about it, also easy to hurt temper. Kidney damage, kidney is not solid, bladder gasification division can also cause urinary frequency. Nightlife is one of the modern way of life, easy injury kidney and staying up all night. Some human life enough self-control, boundaries and injury and kidney; The popularization of computers, smart phones and other electronic products, in the head. "Bow" eyes stared at the electronic screen all day, and excessive use eyes will hurt liver, liver kidney injury time will also be affected. 
 
        Lv Pei wan stressed that change bad eating habits of life, protect the spleen and kidney, is the best way to control frequency occurred. In addition, the Lv Pei wan also recommended several kinds of health prevention and control of frequency method. 
 
        Jiu guan yuan 
 
        Close yuan of acupuncture point in the abdomen, the center of the former line, when the umbilical under 3 inches. Close yuan of acupuncture point complementing the vigour, guide tube, red and white can treat spermatorrhea, impotence, anuresis, frequent urination, etc. Moxibustion therapy can be used to urinate. Method: put a small amount of salt in den guan yuan, will be a piece of about 0.7 ~ 0.8 cm thick ginger (use a needle to plunge into a small hole in the ginger) on salt, then put of moxa moxa wick on the ginger, ignited moxa wick. When feel sleek in skin warm unbearable can stop moxibustion. Frequency when the heavier, three times a day moxibustion lighter when once a day, can also be used as a health moxibustion complementing. But have deficiency, damp and hot symptoms, such as five upset hot, dry eye discomfort, fear of hot, cold drinks, etc., not fit for moxibustion. 
 
        Pinch of valley road, 
 
        Pinch of valley, is a kind of traditional, modern, also known as pelvic floor functional exercise, often do can improve pelvic floor muscle contraction function, is advantageous to the prevention and treatment of functional urinary frequency. Method: or sitting or lying, consciously try to shrink the anus, contraction to maximize adhere to two or three seconds then slowly relax. Pinch of valleys is advocated by sun simiao longevity, wake up every night before going to bed each done 100 times, not only is advantageous to the treatment of urinary frequency, and conducive to longevity. 
 
        The abdomen 
 
        Piled up double palm, massage around the navel. Massage strength with guts feel palm of advisable, frequency between the out-breath to massage twice is advisable. Wake up every night before going to bed do a, 10 ~ 15 minutes at a time.
 
 
 
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