The old product hot compress 
 
 
Source: Beijing business today 

        In winter common diseases, "old product" is beset with a lot of old patients. Remind of traditional Chinese medicine, this kind of disease is remission in the summer, should be early prevention, early treatment. Daily to keep warm, but don't hot compress joints, sports exercise any pain of avoid by all means. 
 
 
        The old product appropriate winter disease summer treat 
 
        "Old product" is a folk name, according to modern medicine for knee osteoarthritis. Traditional Chinese medicine thinks, the disease belongs to "poliomyelitis", when the body is the invasion of the wind, cold, wet, poor meridians blocked so that blood, can produce symptoms such as numbness, pain, lack of flexion, need to prevent in advance. In summer there are many Chinese launch "three lie down" for the convenience of activity, "old product" winter disease category, summer is this kind of disease remission, suggest that patients take better treatment in TCM. Despite its high incidence in the elderly, but also does not mean that young people will not suffer from, determine whether or not they suffer from a simple idea: "old product" in 500 meters, for optimal distance, walking at a speed of normal step 2 / s, if there are no leg pain, discomfort, such as hemp is normal, the opposite to further examination. 
 
 
        Optional heat much bubble foot 
 
        "Old product" is a kind of environmental disease, once met to induce the disease the meteorological environment, it is easy to relapse. It have disease slow, on both sides or on one side of the knee joint often dull ache. Cloudy day, the rain and snow, cooling, symptoms aggravated, so warm and cold is the common characteristics of patients with "old product". In winter, so these patients are suffering, must then be prepared to keep warm. Old product the most afraid of wind, cold, damp, patients must be careful not to put the bed FengKouChu at ordinary times, in case of his sleep catch cold catch cold. What need reminds is, some people are "old product" occurs, like to use hot compress, the method of traditional Chinese medicine, points out that it is unscientific. "Old product" treatment when give priority to in order to remove cold, and hot compress spread against cold evil, scientific way is to use hot bubble foot. 
 
 
        Do not exercise any pain 
 
        "Old product" is a chronic disease, moderate physical exercise can prevent muscle atrophy, and strengthen the power of the leg muscles. Such as tai chi, jogging, and exercises, etc., activity with body uncomfortable, sweat out slightly. The main symptom is knee pain more, some patients to exercise aimed at the knee joint, to crouch position often do shaking around the knee joint action, it is unscientific. Because crouch when the knee joint the pressure maximum, shaking aggravate wear the pain worse. People can use drugs, such as acupuncture, massage therapy for knee pain. Daily exercise can do more yawn: lie on your back in bed, his arms upward and downward leg, stretch the waist, left and right corner activities, repeated 10 times, three times a day. Beijing commercial daily reporter In the summer of shanshan/finishing
 
 
 
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2014-11/05/content_275556.htm?div=-1