Dry face looked old secret: food, childlike innocence, ant turtle, monkey do 
 
 
Source: Beijing business today 

        National physician master stem progenitor hope has the centenarians, visits to work as usual. He is the secret of long life is 8 words: "the childlike innocence, ant, turtle, monkey", he thought that keeping in good health to learn from animals. 
 
        "Ant", one is don't pick food, like ants can eat anything, as long as harmless food of body and mind, need not too exacting, don't need too much cold, heat, fine, fine, delicious; Secondly, eat less, eat less like ants. As the ancients said: "eat less, the more open heart, years increasingly, the more they eat, the more heart, in the more loss." Is the best summarizes advantages and disadvantages more and eat less food. 
 
        "Turtle", one, not impulsive, they will take back and, with all big is not should stand up; Has no desire, turtle, always don't make, from big to liger, as small as ants cricket has the pancratium, fighting and rare since ancient times to the tortoise. As Confucian advocates "abundance", "the six days of" of Taoism, just like a turtle "passionless," the state of mind at ease. 
 
        "Monkey", namely, quick as a monkey, action fast. To do this, do the old thought is the key to "diligent not lazy. People daily to hyperactivity, doesn't necessarily mean running, boxing, such as less as far as possible to sit the car, elevator, give priority to with his walk, usually get less much, the best sit on the bench. Also frequently, especially think more in their study, work, and look before you leap, mind hyperactivity, the brain is more developed. Beijing commercial daily reporter In the summer of shanshan/finishing
 
 
 
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