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Chinese health 中医保健 >>
Family health medicine 家庭
2014年11月14日
Sugar friends nephropathy, eat more chicken and fish
The PLA second artillery general hospital, director of endocrinology Li Quanmin
Source: life times
Diabetic nephropathy is a common chronic complications of diabetes, more is not reversible, if not checked for the prevention and control, could eventually develop into renal failure uremia, great pain to the patient. In fact, a reasonable diet can better control the development of diabetic nephropathy, suggest that these patients eat more chicken and fish.
High-protein diet can aggravate the deterioration of renal function, so the diabetic nephropathy patients on the basis of guarantee the daily energy supply, must control the protein intake. General early combined amount of friends and sugar intake of protein, kidney disease can be limited to 0.5 ~ 0.8 g/kg/day (weight), equivalent to medium height 30 ~ 50 grams a day.
Diabetic nephropathy is to low protein diet, and emphasis on a certain amount of high quality protein intake. General food contains a certain amount of high quality protein, if eat 200 ~ 250 grams of staple food every day, which contain l6 to 20 grams of high-quality protein, patients can be appropriately to eat more lean meat, eggs, milk and other high-quality protein supplement. Studies have found that, for the same low protein diet, chicken, fish and other white meat and compared to cattle, sheep, red meat such as pork, can improve the glomerular filtration state high, slow down the progress of diabetic nephropathy.
Fish meat tender soft, easy to digest, not only contain rich protein, and the proportion of unsaturated fatty acid is also very reasonable, can help regulate blood fat, prevent major vascular complications.
Friends suggested that sugar is given priority to with steamed fish, good cleaning a fish (about half jins) in shallow dish in add a little salt for 20 minutes, add 4 ~ 5 slices of ginger, a few chopped green onion, three garlic, a spoonful of rice wine, monosodium glutamate, steam for 5 minutes or microwave oven (fire) turn 6 minutes. Also can according to individual hobby do boiled fish, pickled fish, but it is not recommended Fried, braise in soy sauce.
The original link: http://paper.people.com.cn/smsb/html/2014-11/14/content_1498767.htm