Male-pattern kidney essence Women's hair loss raise the liver blood 
 
 
Jian-chun cao Beijing university of Chinese medicine east hospital 
 
 
China's traditional Chinese medicine to 

    Hair loss is a source of great embarrassment life, eat drink man woman, even if there is a casual life, to oneself become scarcer still care much about hair. Though a friend self-mockery "brilliant", but it's still only a circle on the head to have long hair, and then made some circles to cover the top of the head, find yourself some face.
 
    Hair loss is so common, about every 4 1 adult male hair loss patients, and incidence of ms was only about a quarter of men. Male hair loss in the head, more female hair loss much more diffuse. See more male hair loss is large, more female hair loss alopecia areata. Male hair loss and the relationship between androgen is bigger, female hair loss and nerve, the relationship between the endocrine system. Male hair loss is associated with genetic factors, female hair loss and the modern factors linked to the day after tomorrow.
 
    Hair loss sexes, different etiology. Hair loss is not life-threatening disease, but want to effect a radical cure hair loss is a worldwide difficult problem. Could improve the health preservation methods for some hair loss, should be different for men and women causes, dialectical nursing.
 
    Male hair loss, nourishing kidney essence. The kidney is the foundation of the innate, congenital nerve deficiency, the day after tomorrow by consumed too much can lead to kidney essence deficiency. "Element asked" records "kidney,... in its China hair." Hair vitality, rooted in the kidney. External manifestation of kidney can be revealed from the hair, filled youth kidney fill, thick hair luster; Middle-aged thought too much, not with a willing, loss of kidney essence, can lead to hair loss on; Infirm, kidney essence weak people, often hair thin and easy to fall off. Male hair loss treatment, first to the nerves and mind stability and can reduce the wastage of the kidney essence. Especially middle-aged men, work life pressure big, agonize for career dedication is valuable, but must take rests, may not be at the cost of health. Second, should notice to eat the food of some nourishing kidney essence. Food of Chinese chestnut, Chinese wolfberry, walnut, soft-shelled turtle, eel, oysters on nourishing kidney essence is helpful.
 
    Women's hair loss, liver and blood. For women with liver, liver to blood, the main pathogenesis. Article of diseases, liver blood enough, ruddy skin fair-skinneds in vain, as a subsidiary organ of the hair is bright skin thick. "" for blood, the nutrition from the blood of the hair, hair nourishing, filled qi fill, can reduce hair loss. Women's disease, disorder of qi and blood. Diseases with stasis, mood disorders, anxiety depression can lead to an increase in hair loss. A lot of female patients, life after the blow, diffuse hair loss, or alopecia areata increases, and with liver qi way of treatment and restore. Prevention and treatment of hair loss, so women must first cultivate positive personality, dare to dare cry smile, along with the gender, let the stasis and down to adjust, help hair regeneration. Secondly to pay attention to nourishing liver blood, in fact, for women, micro fat is the best shape. Excessive vegetarian, diet, will lead to qi deficiency, affect the nourish hair. The food in the egg yolk, duck liver, peanuts, longan, cherry, mushroom, tomato, kiwi fruit, black sesame seed is good for nourishing the liver blood.
 
 
 
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