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Chinese health 中医保健 >>
Family health medicine 家庭
2014年11月20日
Watch out! Nine people should not eat chili
Source: the family doctor online
The spice of chili is very common in our daily diet, also popular with most people. However, small make up remind everyone that there are 9 kinds of people is unfavorable eat chili. At the same time, if you feel how to reduce the hot chili too spicy? Today, small make up to science one by one to you.
Nine people should not eat chili
Heart is bad. Capsaicin in capsicum can increase the blood circulation, heart beat faster, induce tachycardia. So the disease of heart head blood-vessel patients should eat less chili, otherwise get in the way of improvement.
Kidney is not good. Capsaicin is renal excretion through, there is a certain stimulative effect to the kidney, if kidney bad people often eat spicy, the burden will add to the kidney.
Too much stomach acid. Capsaicin can cause hydrochloric acid in gastric juice secretion increased, much stomach acid can cause gallbladder contraction, leading to biliary mouth muscle spasm, causing bile excrete difficult, thus induce cholecystitis, biliary colic and pancreatitis.
Constipation. Capsaicin is irritating, can aggravating constipation symptoms. Hemorrhoids patients after eating may also cause hemorrhoids venous hyperemia and edema, leads to the deterioration of the disease, cause anal abscess.
Oral ulcer. Chili excitant bigger, not only can cause pain, but also can stimulate the ulcer surface, make its further expand, will accordingly
Eye disease patients. People such as keratitis, pink eye problems if eat chili, is likely to cause eyelid swelling, eyes burning even the unwell symptom such as elevated intraocular pressure.
Hyperthyroidism. Heart rate in patients with hyperthyroidism itself quickly, eat chili, heart beat faster, the symptom is more apparent.
Intestines and stomach is bad. Chronic gastritis, gastric ulcer, esophagitis, if often eat spicy, capsaicin can stimulate mucosal hyperemia and edema, accelerate intestinal peristalsis, causing symptoms such as diarrhea, abdominal pain, digestive function also can have impact.
So, how to reduce the chili pepper?
Teach you how to alleviate hot method
Peppers are rich in vitamin A, vitamin C and other nutrients, can strengthen people's physical strength, alleviate fatigue caused by the work and life pressure, also help appetizers, increase appetite and promote digestion. However, not everyone can tolerate that kind of spicy. If you want to cut in chili pepper, can add some vinegar in the dishes.
Because the chili pepper is mainly due to the capsaicin, and the main composition of acetic acid in vinegar can neutralize off part or all of capsaicin in capsicum, which cut chilli. Moreover, with vinegar and protect the pepper in the vitamin C, more conducive to the human body to absorb nutrients. But chili too long should not be making, so as to avoid nutrient loss too much.
If you are more than one of nine people will eat less chili oh.
The original link: http://www.jkb.com.cn/healthyLiving/nutrition/2014/1119/355326.html