Half a glass of water before sleep can prevent myocardial infarction cerebral infarction 
 
 
Source: Beijing business today 

    National physician master xuan guowei 77 - year - old remains out of six days a week of outpatient service. Xuan old energy is so strong, he has a unique art.
 
    Drinking water application. Xuan old generally don't drink, don't specifically pay attention to drink tea, but he has a set of my own way to drink water. He suggested that, in the morning drink a glass of water first, then go to eat breakfast; Drink half a glass of water before go to bed at night. And early to rise makes a man a glass of water, can wash away the stomach, promote gastrointestinal activities, promote the digestive function; Half a glass of water before going to bed to sleep loss of moisture, especially for a or a history of myocardial infarction, cerebral infarction must drink half a glass of water before sleep, in case of lack of water cause dangerous.
 
    Point massage. Xuan old thought, to maintain good function of spleen and stomach will develop good bowel habits, in a timely manner to exist in vivo metabolic waste drainage net. He often before sleeping to press a press foot three mile, closed in, such as acupuncture, in regulate spleen and stomach, yiqi, can also be calming nerves, facilitating the pain. Xuan old has a history of allergic rhinitis, so he often can press press yingxiang point, to reduce the number of rhinitis attack, also can alleviate the discomfort of attack.
 
    Clear water skin. "If you want to treasure to, only use clean water" this is Xuan old skin, skin care tips. In his eyes, water is the best cosmetic. He suggested that for patients with skin disease, in the process of routine practice, cooperate to diet is also very useful. Such as acne, seborrheic dermatitis is a kidney Yin deficiency syndrome differentiation of traditional Chinese medicine, phase excessive fire, fructus ligustri lucidi, dry lotus grass available to talk on loach to eat; Dry skin belongs to Yin deficiency syndrome differentiation of traditional Chinese medicine dry wind, available straight ladybell, dwarf lilyturf, jade bamboo pot to eat pig skin.
 
Beijing commercial daily reporter In the summer of shanshan/finishing
 
 
 
 
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2014-11/26/content_277691.htm?div=-1