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Chinese health 中医保健 >>
Family health medicine 家庭
2014年12月08日
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大 中 小
Winter signings three erroneous zone
Source: journal of science and technology
Fast food nutrition
Supplements exist some misunderstanding in winter, for example, often using siwu decoction, generally considered to be women's patent, in fact, pale, easy tired men are also suitable for consumption. Four gods soup is thought to be adults enjoy subsidies, but children with allergies may also be appropriate to eat. As to be big in the soup while for tonic, can enhance immunity, seemingly is fit for the whole family, in fact, remind of traditional Chinese medicine, is frail, cold sex health tonic soup only use, anemia, bear in mind that many patching.
A man, not with siwu soup?
Siwu decoction from angelica sinensis and rhizoma chuanxiong, radix paeoniae alba and cultivated land of four herbs, mainly by the blood tonic and nourishing blood; Suitable for blood deficiency, anaemia, menstrual bleeding and other symptoms associated with blood; Because it contains vitamin B12, folic acid, amino acids and trace elements etc., can promote the formation of hemoglobin and red blood cells.
Siwu decoction are supposed to be women to drink of traditional Chinese medicine (TCM), but the reality is not, not only for women at the end of the period, and most people can drink, but gastrointestinal sensitive people, what have whelk physique, dry mouth, cold dry, night sleep much dream, is not recommended to drink.
Siwu soup composition contains no female hormone, a man can be at ease use, won't cause bad effect to physiology, for low hemoglobin, pale, easy fatigue, nails or palm "yu ji" white flesh less than men, can be taken daily siwu decoction, until symptoms to slow, and occasionally taking instead.
4 god children can't drink soup?
Winter "four god soup" is one of the best nourishing medicinal food. Four gods soup by lotus seed, poria cocos, yam, Gordon euryale seed (or yi) of four herbs, with qi and nourishing Yin, tonifying spleen kidney function. Especially for "better mousetrap blood deficiency" or "lung qi deficiency" allergic children, more has the spleen, lishi and kidney function.
Taiwan folk commonly used four gods soup, lotus seeds, yam, yi, angelica, these four ingredients, known as the "four detained" in traditional Chinese medicine, because of high starch content, suitable for the intestinal weak, such as the elderly, children, mothers or postoperative rehabilitation. If you have indigestion, diarrhea, four god soup is the best medicinal food, as well as supplements have curative effect. And blood sugar too much, as a meal, can lower blood sugar and increase appetite.
Is the whole family can use tonic soup?
Everythings by ginseng tonic soup, atractylodes, tuckahoe, liquorice, angelica sinensis, rhizoma ligustici wallichii, radix rehmanniae, radix paeoniae alba, astragalus, cinnamon, ginger, jujube, up this medicinal food has the double effect. Perfect great fill soup to make up for qi and blood, Yin and Yang, inside, inside and outside is true for the purpose, suitable for both qi or long become empty, mental burnout, decreased gastric motility fatigue, heart disease and can be used to improve the symptoms.
But "good tonic soup" with more silky fowl, red Muscovy duck, lamb or pork chops with boiled, and add ginger, jujube. Although the medicinal food for qi and blood deficiency, pale, cold hands and feet, spleen and stomach weakness, shortness of breath lazy speech, menstrual quantity is little, but if you have a cold, fever, acute inflammation, high blood pressure, high cholesterol and other diseases, should avoid edible.
The original link: http://www.jkb.com.cn/healthyLiving/health/2014/1202/356250.html