Pregnant women less cross your legs 
 
 
China's traditional Chinese medicine to 

    Man once sat down, in a relaxed state, so often choose the most comfortable sitting posture, the crossing of the lift is so. Cross your legs is harmful to the body, from a health point of view, needs to correct the habit of crossing of the lift, especially pregnant women, try to give up the bad habit.
 
    Cross your legs can affect the health of pregnant women
 
    Pregnant women during pregnancy fetuses can aggravate the stress of lumbar, if have the habit of crossing of the lift, the lumbar spine is under the dual pressure and "worse", triggered a series of health problems.
 
    Long time waiting, "crossing" is the result of the pelvis and lumbar spine and deviation, not only can cause back pain, lower back pain, disc herniation, and could become the leg length, cause the innominate bone and deformation.
 
    Skip crossing would impede blood circulation in the legs, may cause the leg varicose veins, plus on both sides of the knee during the crossing of the lift force, relatively often wear on one side of the knee joint can early degeneration, degenerative arthritis can affect the health.
 
    There is no to skip the incidence of "crossing" and "ladies literature reports. There is speculation that the lift crossing will increase the temperature of the genitals, promote the bacteria multiply, thus increasing the risk of gynecopathy, pregnant women also need to pay attention to.
 
    Cross your legs affect fetal development
 
    Pregnant women have been skipped crossing, ham will against the belly, let the baby in the belly uncomfortable. And if keep a posture, the baby can't movement and adjust themselves, affect the fetus into the basin, serious still can cause malposition, affect the development.
 
    Advised pregnant women to reduce the number of cross your legs, and time. If sitting for a long time, at the foot pad small pads. Height is different from person to person, but to ensure that the knee above crotch, it can effectively prevent legs edema. (wu)
 
 
 
 
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