Winter to focus on three kinds of disease prevention 
 
 
Source: health 

    The flu
 
    Now in its flu season. Based on influenza surveillance data in Beijing and early warning analysis results, the epidemic week starting from a popular season ahead. Experts believe that as temperatures drop, crowded places such as schools and kindergartens in influenza caused by the centralized heating further increases risk of outbreaks.
 
    Tip: prevention and control of decrease as far as possible to crowded, air pollution airtight place. Should wash their hands, when sneezing or coughing, with a handkerchief or towel to cover nose and mouth. Try to avoid contact with flu patients, must contact should wear a face mask. If flu-like symptoms, should be closed immediately or leave work, avoid contact with others. A balanced diet, moderate exercise, adequate rest, avoid excessive fatigue. Suggest not yet influenza vaccination, especially children, the elderly and people with chronic illness to positive influenza vaccination.
 
    People H7N9 avian influenza infection
 
    Recently, our country report more than one person H7N9 bird flu cases of infection, including 9 November report has infection, the vast majority of cases to send out, patients have more definite contact poultry or live poultry market exposure history.
 
    Control tip: should wash their hands, get plenty of sleep and rest, exercise more. Wash your hands in time after contact with animals. As far as possible to reduce unnecessary contact with animals, pay special attention to avoid contact with dead livestock. When eating poultry egg to fully cooked. Cooked food made to separate processing, and when the hand is broken, processing of meat to wear gloves. Fever, cough, sore throat, body unwell wait for a symptom, should wear masks. If illness should wear masks and fever outpatient service seeing a doctor to the hospital in time to tell the doctor have nearly seven days without poultry exposure history, history of live poultry market access and relevant travel history.
 
    Such as virus infection
 
    Such as virus causes acute gastroenteritis. The virus genetic diversity and highly variable, every few years there will be new variants, multiple infections in people life. Research has shown that a dozen virus particles can cause infection.
 
    Tip: prevention and control of drinking boiled water, not to eat raw and half of the food, especially not eaten raw shellfish and other aquatic products. Pay attention to wash their hands. Sick children and the baby's diaper to stay away from food processing area. Avoid the corner shop without hygiene license and roadside stands for dinner. Patients vomit to clean up quickly, and bleach disinfection, and then rinse clean. Being such as contaminated food should be discarded. Textiles (including clothes, towels, tablecloths and napkins) infected with vomit or stool, should be cleaned quickly. (Beijing municipal center for disease control and prevention feeds)
 
 
 
 
The original link: http://www.jkb.com.cn/healthyLiving/health/2014/1229/358314.html