Eat salt more easily induced headache 
 
 
China's traditional Chinese medicine to 

    According to England "daily mail" reported recently, the United States, a new study found that eating too much salt can cause headaches, and a third to reduce salt intake can reduce risk headache.
 
    The new study, Dr Lawrence appell at Johns Hopkins university, and colleagues studied 400 participants. Researchers will participants were randomly divided into three groups: fruit and vegetable low-fat diet group, low-fat dairy products and the typical western diet group (control group). Research period is divided into three phases, participants first stage 9 grams of salt per day; in the second stage of salt intake to 6 grams, the final stage of salt intake in 3 g. The researchers also used a questionnaire for participants in each stage of headache, bilge gas, dry mouth, diabetes, fatigue or fatigue, nausea, taste transform and so on. The results show that reducing salt daily intake from 9 g to 3 g, a 31% lower risk can make the headache. The study also found, even in the normal blood pressure, to reduce salt intake can reduce headaches.
 
    Dr Appell analysis pointed out that eating less salt can reduce the chances of headache and because eating less salt can reduce blood pressure and blood pressure. 3 g of salt is equal to half a teaspoon, or a McDonald's big MAC hamburger or a salt of large fries. Dr Appell also said the new study results show that reducing dietary sodium intake is a new method to prevent headaches. (gold)
 
 
 
 
The original link: http://www.cntcmvideo.com/zgzyyb/html/2015-01/05/content_94674.htm