Quietly and to the youth of menopause obstacles 
 
 
China's traditional Chinese medicine to 

    Menstruation to be not moved with dizziness, heat or cold feet, anxiety and other similar to the symptoms of menopause, in recent years began to increase in women aged 20 ~ 30. Scrutinize, irregular living habits and work pressure, the influence of excessive weight loss, such as smoking, so that the hormonal balance disorder, is the main reason. In these young women, especially in the professional women is, therefore, it is necessary to take measures to protect against it.
 
    Youth sexual symptoms of menopause obstacle and degree of individual differences, dizziness, sweating a lot, heat or cold feet, emotional instability, etc., for its susceptibility characteristics. Women especially busy work and parenting, as the toes, virtually can cause physical and mental stress, but also the causes of infertility, so must pay attention.
 
    In addition, even if to menstruation, ovulation, and menopause, if feeling unwell, should be self-test basal body temperature, take the relevant data for physician, in order to take measures in advance. If left unchecked, more than 40 years old can't menstruation, namely development for early menopause and infertility, treatment is downright difficult at this time.
 
    Improve your life habit, adjust the hormonal balance, can get more. Which need to pay attention to three points: one is to get up at the same time to sleep; The second is a balanced diet rich in protein and vitamins; 3 it is the high quality of sleep. These is a simple, but is often difficult to carry out, to strengthen the self management. In the case of severe symptoms, but taking hormone therapy and taking Chinese traditional medicine. As long as the uterus and ovaries in healthy state, adjust the hormonal balance, or may be pregnant. In addition, once recovered, also don't careless, to prevent recurrence. NingWeiXia (translation from the Japan's sankei shimbun)
 
 
 
 
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