The winter sun less 3 kinds of disease 
 
 
PuZhaoHe Chengdu university of traditional Chinese medicine 
 
 
China's traditional Chinese medicine to 

    Winter sunshine, according to new research on female special benefits, especially middle-aged and old women, such as can often get outdoors, to contact the illuminate of dong Yang, can reduce the following three kinds of the happening of the disease.
 
    Reduce the risk of breast cancer, ovarian cancer
 
    Breast cancer in older women. The study found that women living near the equator is not easy to get breast cancer, this may have relationship with sunlight. Scientists in the United States through the study of 1179 women over the age of 55 after the conclusion, through the sunshine can promote the synthesis of vitamin D in the body, thus improving women's ability to resist breast cancer. The study also found that patients with advanced breast cancer than in patients with early lower vitamin D levels in the body. In addition, exposure to sunlight and get more vitamin D, also can reduce the risk of ovarian cancer.
 
    The prevention and treatment of osteoporosis
 
    Scientists from Britain, France, Korea and other countries scientific investigation team, composed of 18 of the world's 1285 female patients with osteoporosis, blood test, found that patients with South Korea in the most severe vitamin D deficiency. Investigate its reason, mainly south Korean women are most afraid of skin is tanned by the sun, also used a lot of sun protection. Actually, the winter sun can promote the synthesis of vitamin D and help increase calcium absorption, can strengthen bones and muscles strength, thus help to prevent osteoporosis.
 
    To reduce depression
 
    Research proves that winter depression is closely related to the less sunlight, menopausal women is the higher risk of depression. The study found that the sun is like a "doping", winter sunshine can make blood capillary dilate, promote hormone secretion, helps eliminate or relieve depression. Winter often bask can effectively prevent the women always have mood swings, prevent the happening of the depression.
 
 
 
 
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