Scrapping the methods to prevent "occupational disease" 
 
 
Source: Beijing business today 

    Sedentary desk office workers tend to be "occupational disease", and scrapping can expand capillaries, increase sweat gland secretion, promote the blood circulation, office gens mights as well often shave the following several, to solve the "occupational disease" has an immediate effect.
 
    Can eye bright eye
 
    Facing the computer for a long time to dry eyes and see things are dim. Can comb with scrapping click ching Ming hole, and then to ching Ming hole as a starting point, to the finish line, canthus outside respectively along the superior orbital and orbital two direction under dry, can improve meridian qi and blood running around the eyes, relieve eye fatigue.
 
    Neck relaxes the body
 
    Neck and shoulder discomfort is the common fault of the workers at his desk, can choose three routes to blow dry, respectively from the point to the neck the da-zhui acupuncture point, the hairline edge from the hair after two exterior Angle respectively to the left and right shoulder, often blow dry can invigorate the tendons, improve the status of local blood stasis, cold when a shave and functions of the effect of the muscle.
 
    Can scrape XiongGe qi
 
    After a lot of people in a bad mood or tired will feel chest condition, scrapping comb available single Angle from top to bottom slowly scraping the mop of the second half of the sternum, this position has a "gas place" - shan in the hole, to stimulate the acupuncture point has wide chest facilitating role. In addition, love a person with hiccups can also often blow dry the parts.
 
    Scraping the belly bowel
 
    Sedentary can cause constipation, constipation not only affect the digestive function for a long time, still can let the body to absorb toxins. Scrapping plate side are available in the abdomen from top to bottom, from left to right in turn dry. It is important to note that if you have splanchnic prolapse, should be from the bottom up.
 
 
 
 
The original link: http://www.bjbusiness.com.cn/site1/bjsb/html/2015-01/21/content_284344.htm?div=-1