Guard against excess estrogen 
 
 
Zhi-min shao The tumor hospital affiliated to fudan university 
 
 
China's traditional Chinese medicine to 

    Young women to stay away from breast cancer should pay attention to what?
 
    First needs to be vigilant against excess estrogen. For women, estrogen is a double-edged sword. Estrogen can make women become more "feminine", at the same time, has been in high levels of estrogen women, are also more susceptible to breast cancer "favor".
 
    At present, the real factors of breast cancer is not very clear, but one thing is very clear, high and low levels of estrogen in the body of breast cancer and women have a close relationship.
 
    Many young women have a special liking for all kinds of wash protect products and cosmetics. In fact, the excessive use of these things tend to the occurrence of diseases is buried the seeds. Because quite a number of product by adding ethyl phthalate, which is a kind of spices solvent, added to the gel, won't make the hair become too rigid, and can give rise to hair, soft feeling. At the same time, this kind of material can enter the body through the respiratory system and skin, play to the role of the similar to estrogen, interfere with the female endocrine system. If too much will increase the risk of female breast cancer.
 
    Some female friends in nearly forty, in order to retain the appearance of spring. Them by taking the nourishment of anti-aging try to make beautiful looks. In fact, these drugs are likely to exist in hormone, if changed after using period of time, or time grew, it moves may contain estrogen, long may cause breast cancer.
 
    Second notice cannot proper motion and stay up late. Face computer for a long time, lack of exercise is also a common fault current young women. Advise women in the busy work, take out 1 ~ 3 days a week for 2 hours of aerobic exercise. This can improve the body's immune function, effectively prevent the happening of the breast cancer. In the process of exercise, the female body in white blood cells of the blood will increase, and with super white blood cells gobble up the ability of cancer cells and bacteria. At the same time, physical exercise can improve the body's metabolism, improve the body's ability to resist disease. At midnight, some female friends like to stay up late is holding a mobile phone brush micro letter friends. This kind of undesirable routine, not only affects the work efficiency, but also a flashpoint for breast cancer. The American institute for cancer research, the survey found women sleeping less than seven hours a night, a 47% increased risk of breast cancer. Bad work and rest time, will break the balance of hormone level, cause the endocrine disorder, increase the risk of breast cancer. For busy urbanite, therefore, should seize the time, all can sleep better at night before 10 PM began to wash, good preparation before going to bed, assure to sleep before 11 o 'clock, and lunch time also should make a nap, the move also can enhance the activity of immune cells in the body, a certain anti-cancer anti-cancer effect.
 
 
 
 
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