The traffic when you don't idle 
 
 

China's traditional Chinese medicine to 

    Everyone met a traffic jam, no matter two or three minutes, or more than 10 minutes, let a person worry. In fact, use opportunely traffic jam this period of time, not only can away problems, cheerful body and mind, also can achieve the effect of preserve one's health. These distortions, jams, gives physical and mental relaxation.
 
    Comb my hair, comb my hair is a kind of health care movement, does not need a long time, but should insist for a long time. Combed your hair of traffic jams. Can help you massage the scalp, promote blood circulation of head, refreshing.
 
    Take a deep breath, take a deep breath can make the body to get enough oxygen, make people energetic. Of the gastrointestinal tract is also very good adjustment, can promote gastrointestinal peristalsis, conducive to digestion, speed up the excretion of feces.
 
    Pharyngeal jin: pharynx jin is a term qigong, saying is saliva. To do this action for a long time, has the effect of embellish the dirty kind, thanks to the nutrients, saliva contains lysozyme and immunoglobulin, in particular, such as cleaning, sterilization and digestion.
 
    Tooth: knock knock tooth can be done with pharynx and Zimbabwe, knocking sound to knock out the teeth, best done 36 times in a row, and knock on the tooth, stir up the tongue, tongue agitation gave birth to many saliva, swallow it.
 
    Knead knead temple: according to the temporal can clear bright eye, brain drain the wind nourish, headache, free time can do so, and traffic jam have plenty of free time, just can use. (guo-fu ding)
 
 
 
 
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