Spring health second 
 
 
China's traditional Chinese medicine to 

    Often comb my hair
 
    The temporal sequence in the spring after the spring begins. About spring a lot of health preservation methods, including attendance comb is both simple and practical method of preserve one's health.
 
    Our country the ancients is pay attention to the head of preserve one's health. Huangdi neijing load: "first, a smart house." "The essence of all the five zang-and the note in the head". Ji kang's theory of keeping in good health, "also said:" the spring in March, comb my hair every morning YiErBai, life of the high." This is because the head meridian is rich, the scalp is a protective layer of the brain, there are a many meridians, acupuncture points above, hand, foot three Yang meridians are on the head face, so the head is also known as "the will of ZhuYang".
 
    From the perspective of modern medicine, brush their hair frequently have XuanHang stasis, dredging the qi and blood, tongda sun be the spirit, resist the important role of invaded; Head help dispel rheumatism evil head, not only promote the blood circulation, nutrition hair, cut hair and hair loss, for vertigo caused by high blood pressure, arteriosclerosis, etc have special effect.
 
    The method of combing their hair, appropriate to comb the hair from his forehead has been backward to the neck of the roots, and then to separate from the top of the left and right in the opposite direction to comb; When combing the strength should be uniform, the appropriate speed slow, comb a 50 ~ 100, the scalp micro thermal, comb my hair when the body bend forward or backward, in order to promote blood circulation, so the effect will be better.
 
    Comb to horn comb, wooden comb does not produce static for beautiful, comb with moderate density, gear tooth can't be too sharp, and always maintain the cleanness of the comb.
 
    The wind chill
 
    Huangdi neijing load: "the beginning of the wind, everything is". After the spring, the weather is cold, warm, climate characteristic of culture is given priority to, and the wind can be separately as pathogenic factors, often with other pathogens and clip for the disease. This time of preserve one's health, therefore, should also pay special attention to "cold".
 
    When the wind after the invasion of human evil, it is infringing on coke lung, 2 it is pathological changes is wide and the wind evil deeds count change, change the wuding, harass, up and down on the inverse capable of reaching the top, committing to invade waist knee; All see body abnormal operation, such as convulsions, spasm, shivering, opisthotonos, neck stiffness often blamed to cause the wind.
 
    After the spring, the human body when the sun be the spirit born, warm poison evil also became active, all kinds of pathogenic bacteria, viruses, then begins to grow. Is likely to occur and popular modern medicine said influenza, epidemic cerebrospinal meningitis, measles, scarlet fever, pneumonia and other diseases. So after the spring, in addition to pay attention to the climate in the morning and evening temperature difference, special attention should be paid to "cold". (xiang-hai meng)
 
 
 
 
The original link: http://www.cntcmvideo.com/zgzyyb/html/2015-02/04/content_95660.htm