"Eat snacks" Chinese traditional medicine for health 
 
 
Chang Yiyong Huaiyang henan province people's hospital 
 
 
China's traditional Chinese medicine to 

    Popular in recent years, studies have shown that, the market of many small snacks eat bad for their health, even is considered to be "junk food". So smart businesses according to the principle of "medicine food homology" of traditional Chinese medicine, soon to launch a so-called "Chinese medicine snacks" leisurely, juices and supplements, the market is very hot, especially before and after the Spring Festival, the market is hot. But experts point out that, since "medicine" can't eat, eat more at random, only eat to good health, can play a role supplements.
 
    Solid yuan cream
 
    Contain gelatin, black sesame seed, red jujube, walnut kernel, longan pulp, sugar, rice wine and so on many kinds of Chinese traditional medicine. Donkey-hide gelatin, red jujube can be blood, black sesame seed, walnut kernel can kidney, rock candy to dryness.
 
    People with weak spleen and stomach, palace cold woman, spleen and stomach weak of children is not fit to eat. And I don't believe advertisements even eat 1 ~ 2 months. Solid yuan cream is good, but because of too zi greasy, for the average person will appear side effects, such as gastrointestinal function bad people easy abdominal distension or diarrhea after eating. Gout patients after may induce gout attack or aggravate symptoms.
 
    FuLingBing
 
    Southern song dynasty period in our country have FuLingBing production records: "four two poria cocos, two two white flour, water to make bread, with yellow wax is Fried." The improvement of modern technology, like the full moon, thin as paper, as white as snow, Jane is beautiful sweet, unique flavor. FuLingBing water wet, the spleen and stomach, calming nerves tranquilizers. Help to improve the body immunity, prevent colds, etc. Poria cocos advantageous because of its efficacy, for limb symptoms such as edema, urination also to have certain healthcare value.
 
    Many current commercially available FuLingBing sweeter, more add honey, white granulated sugar and other raw materials, due to the high sugar content, so the partial high blood sugar had better eat less or don't eat, nor should feed more indigestion.
 
    Hawthorn food (hawthorn, fruits paste, haw jelly, red jam, etc.)
 
    Contains a variety of vitamins, tartaric acid, citric acid, hawthorn acid, malic acid, etc., also contains calcium, phosphorus, iron and other minerals, the solution contained lipase can promote the digestion of fatty food. Promote the secretion of gastric juice and increase the stomach enzymes, and other functions. Hawthorn contain terpenoids and flavonoids ingredients such as mountain, dilate blood vessels and blood pressure reduction has significant effect. The doctor of traditional Chinese medicine thinks, hawthorn has the negative lag to convergence check flow field, promoting blood circulation to remove blood stasis, and so on. Attending diet stagnant, XiongGe new full, hernia blood stasis amenorrhea, etc.
 
    The doctor of traditional Chinese medicine thinks, haw just don't fill, taste the frail unfavorable feed more. Healthy people eat hawthorn also should be moderate, especially children, are undergoing tooth replacement, long gluttony hawthorn, hawthorn piece or haw jelly, etc., unfavorable for the growth of teeth. In addition, hawthorn tablets, fruits paste contains a lot of, children eat too much sugar can keep blood sugar at a high level, there is no hunger, influence eating, long-term consumption can lead to malnutrition, anemia, etc. Is not suitable for people with diabetes, can be appropriately to eat hawthorn fruit. After eating to pay attention to gargle brush your teeth in time, in case of damage teeth. In addition, hawthorn has broken blood stasis, can accelerate the contraction of the uterus, easily lead to overeating hawthorn pregnant women abortion; Maintaining high frequently in patients with gastric ulcer, gastric acidity, gastric mucosa injury, again eat hawthorn products against ulcer repair; Because of hawthorn have fall hematic fat action, low blood fat people eating hawthorn will affect health; Taking the supplements such as ginseng is unfavorable eat hawthorn and its products, in order to prevent its offset ginseng air compensating effect.
 
 
 
 
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