Does the brain can be clearly 
 
 
China's traditional Chinese medicine to 

    Do leg with your eyes closed, if cannot stand for 10 seconds, said balance degradation, need more practice to help restore. Eyes tight shut, do "leg", is an expert in keeping in good health in the seat of the recommended regimen.
 
    The body disease, TCM understanding for mutual coordination between the five zang-and the relationship problems, body is not balanced. The "leg" can adjust the relationship between each other.
 
    Some people suffer from physical disease, seems to come to insides and bowels skeleton produced by the disharmony between. Is there a simple and effective method can be directly to adjust the balance of the body? The answer is yes, and it is surprisingly simple, that is does aerobics.
 
    Just put the eyes tight shut and natural his hands on both sides of the body, and any lift one foot, try to stand a few minutes, pay attention! The key is to can't open my eyes. So you adjust your balance is not rely on the coordination between the eyes and reference, but through to mobilize the brain to adjust the balance of the body organs.
 
    Many people 5 seconds anything at first, but later can on the site more than 2 minutes. Along with standing time, top-heavy sense of have no, sleep quality greatly improved, the mind clear, the memory will be enhanced obviously. "If you can do golden eyes closed daily independent 1 minute, then alzheimer's out of this life with you." The people in the said.
 
    Through the meridians of the feet of people, there are six important pass, through the adjustment of the feet, through the meridians of the weak will feel pain, get some exercise at the same time, the channels and collaterals and its corresponding viscera follow lines of parts was got to adjust accordingly. This method can make the focus and direct the qi and blood of the human body to a foot, for high blood pressure, diabetes, neck, lumbar disease, and many other knotty has immediate effect, still can treat the cerebellum atrophy, and can prevent meniere, gout and many other diseases. For han zheng is work wonders. This is the method of cure, can rapidly enhance the immunity of human body.
 
    Is fit for ordinary people, especially since when I was young, healthy every day, the risk of senile diseases in the future, also will be lower.
 
    But note that the 70 years of age or older, or feet have unstable man, not suitable for. (new)
 
 
 
 
The original link: http://www.cntcmvideo.com/zgzyyb/html/2015-02/11/content_95904.htm