Three masters of cooking since the turn of the winter and spring 
 
 
Source: Beijing business today 

    Bai luobo: traditional Chinese medicine thinks its cool, taste XinGan, into the lungs, stomach, two classics, stagnant, phlegm heat dissipation and lower gas penetration, detoxification, used for dyspepsia bilge full, urination, etc. Has "the wineries radish ginseng" say, indigestion, wind heat type of common cold, tonsillitis, cough and gasp the disease such as sputum, sore throat and a auxiliary therapeutic effect.
 
    Chinese cabbage: regulate the function of intestines and stomach and bitter cold, are rich in vitamin c and calcium, also rich in iron, phosphorus, carotene, b vitamins, etc. And cabbage, cabbage, sexual taste bitter, can good heart, kidney, spleen and stomach in gastric and duodenal ulcer pain, promote healing.
 
    Fresh lettuce, its meat is very tender, whether raw or Fried to eat is very good. Often eat lettuce can enhance the secretion of gastric juice and digestive juices, promote the secretion of bile. Lettuce is rich in potassium sodium 27 times, and is rich in vitamin can promote urination, maintain water balance, there is a lot of benefits in patients with high blood pressure and heart disease.
 
    Lettuce meals - sauce burning scallops lettuce
 
    Materials: 20 g angelica 10 grams, rhizoma polygonati, fructus ligustri lucidi, 20 g medlar 25 grams, 20 g mulberries and other Chinese medicinal materials, raw scallops 10, 20 g black moss, lettuce, half a, 1 cup of fresh chicken soup, soy sauce 1 small spoon, 1 small spoon half spoon of sugar, vegetable oil, 2 spoon half spoon, oyster sauce, rice wine, cornstarch, half a spoon.
 
    Rinse the practice: traditional Chinese medicine into the pot, pour into a glass of water after use the fire to boil, water roll small fire boil to the left half a cup of standby; Raw scallops to wash, the fractionation soft, drain water reserve. Fresh chicken soup, soy sauce, sugar, vegetable oil to add to the pot, after a small fire boil into practice, and simmer until sauce to dry up, pour over scallops, sprinkle with rice wine, put in the pot steamed; Lettuce boiled in hot water in the shop on the plate, and then put the scallops, black moss button above spare; After the medicine juice add some oyster sauce, with potato starch flour on scallops, lettuce.
 
    Efficacy: fill kidney Yin Yin blood, zi, especially for the heart palpitations, dizziness, dizzy, hot flashes, night sweats, dry skin, etc. Symptoms of menopause.
 
    Beijing commercial daily reporter In the summer of shanshan/finishing
 
 
 
 
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