Early spring cold constitution should do moxibustion 
 
 
The correspondent Xue Hongli LuanRenDong reporter Yi Xiaofeng 
 
 
China's traditional Chinese medicine to 

    As the saying goes, "the home has three years, practitioners need not to". Visible, moxibustion is a good way to preserve one's health prevention. Now although already in early spring, but due to the characteristics of the pollen, the doctor of traditional Chinese medicine thinks, for the Yang deficiency, qi deficiency cold constitution also had better do some moxibustion, can prevent or relieve symptoms caused by cold. So, moxibustion from time to tome what considerations? How ShiYi can play a better prevention and cure effect of strengthening the body? Let's listen to heilongjiang university second affiliated hospital of traditional Chinese medicine cure not ill center, m.d., Ph.D., associate chief physician jun-li Yang said.
 
    Before moxibustion, identify health is very important
 
    Jun-li Yang said that moxibustion has WenTong meridians, the functions of qi and Yang, cold and prevention health care, such as multiple effect, one is an excellent way to preserve one's health. But the moxibustion manipulation, suit a crowd is to have cultured, if use undeserved, not only have no effect, may even be counterproductive. Such as Yang deficiency, qi deficiency cold physique, pale face, hands and feet cold, afraid of the wind chills, weak weakness, fatigue, moxibustion is a good way to alleviate and eliminate these symptoms; But there are Yin deficiency constitution, Yin fluid loss less, dry mouth, dry throat, hand, foot and heart is hot, the fire situation, if ShiYi equivalent to fuel, and killed the cat. Therefore, before moxibustion must to normal hospital for physical identification.
 
    Some argue that the moxibustion duty summer is the best time to two seasons. But jun-li Yang pointed out that early spring moxibustion for the Yang deficiency constitution is still very important, especially the spring pollen, this kind of constitution is more likely to trigger some diseases, so at this time, moxibustion, is good for the health prevention more.
 
    Select article ai, aged YiCai does not hurt Yin blood
 
    Moxibustion, the choice of article for ai is very exquisite, it is best to old ai. Jun-li Yang explained that old ai "Yin blood", not pain when the moxibustion. Distinguish between the many and the new ai, refer to the following method: many ai color taupe is preferred, green for the ai; So many, the ai has a smell of grass; When burning, many gas, soft, curled up, leave a gray ash after burning, the ai is a straight line. The most important thing is, old fire don't worry not dry, soft transparent is not strong, make the person feels comfortable. In addition, the need to pay attention to when the moxibustion, to feel comfortable as well, if don't feel better after moxibustion or annoying dry, then you need to stop for a period of time. Extreme fatigue, hunger and satiety, drunk, sweating, mood swings, or women's menstrual period, is not fit for moxibustion.
 
    The fire pranayama, can let the moxibustion effect is better
 
    Jun-li Yang pointed out that we usually do moxibustion at home, only know how to slow burning moxa roll around the meridians guoquan, but in fact, if you want to moxibustion plays the best curing effect, pranayama also particular about the fire. The duration of the so-called fire, namely master moxibustion. Virtual, cold of the need to fill method, that is, will the heat generated in ai lighting it and make it slowly into the body, and immediately after ShiYi, hold the ShiYi points quickly and its purpose is to make the vital qi gathered and; Solid, the heat syndrome with reducing method, is lit in ai, constantly blowing fire, make fire was burning, the heat energy produced soon introduced to the body, but not on the ShiYi after moxibustion, its purpose is to rid out, heat diarrhea diarrhea. So-called pranayama, namely wick burning after a period of time, feel the temperature of the ai, began to breathe in through your nose, under Mr Wick is removed after, take it slowly from the mouth spit out again. Pranayama trick is fast absorption, gas drainage, mouth nose slowly to vomit, heart is as quiet as possible. These are not at home to good operation, so suggested moxibustion to normal hospital for best.
 
 
 
 
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