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Chinese health 中医保健 >>
Family health medicine 家庭
2015年03月30日
Spring resting to restore energy to raise liver
Xiang-hui zhao Li Lin Sixth, hebei province people's hospital
China's traditional Chinese medicine to
"Cauliflower huang, busy fool," said the spring is period of maximum mental illness relapse rate. After the Spring Festival every year in May to this period of time, people with mental illness JiuZhenLv will rise significantly.
A 50-year-old Boyle and outgoing personality, love to laugh love said, temperament, kind, is the head of the household, the home of the big and small, have to her family, three days and three nights without sleep also don't shout tired, selfless love to help others, give a stranger money, and doing all the enthusiasm, action, exaggerated expression is rich. A few days ago, such a "woman" in hebei province was sent to the sixth people's hospital treatment, the reason is family and citizen can accept her "super" into full play. After the doctor to understand and observation, it was diagnosed with manic. Manic episode is characterized by high mood, thinking, increase activity. Main show is in particularly good mood, particularly big temper, you feel everything is good, think oneself ability is very big. In the patients' own words, is "spring is coming, the flowers opened, and my heart was in the".
Why spring is the season for mental illness? The doctor of traditional Chinese medicine theory is that the liver factor, closely associated with people of modern changes. The body's diseases with correspond to the spring, with the wind, wood sympathies. Spring sun be the spirit of rifle, the wind flow, than wood. If the wind flow, wood germinal block, the wind becomes a vortex, wood becomes bent. Found in human diseases are not comfortable, modern mental illness occurs.
Spring how to prevent recurrence of mental illness? First of all should pay attention to a healthy lifestyle, factors of modern. Such as huangdi nei jing element theory of four gas god asked, "said:" spring in March, this call to send Chen, heaven and earth, all things to honor, night lie to get up early, step on the court, been slow form, so that he was born, born not to kill, to and don't take, reward without penalty, the ChunQi should, knowledge also." Mean spring season of germination is life, all things are thriving, people should at night to sleep, get up early, curled hair, uncover their, relieve body, stroll courtyard, make cheerful, krantz and giving more, less manufactured, rewards, punishment, less adapt to the spring season, the maintenance of soil gas.
Also, from the diet on drug rehabilitation. Chinese medicine theory according to the characteristics of the four changes, summed up the "Yang chun xia qiu dong Yin" principles of preserve one's health. Spring sun be the spirit of the primary, hair up, all things should be liver, should improve the occasion, to keep up with the germinal liver qi. Huangdi nei jing said, dirty air method when the theory of "said" liver pain, fast food unwilling to slow ". Can mean grape priorities, diseases with urgent available grape to alleviate the food, drugs, such as liquorice, jujube and japonica rice, beef, etc. "Liver powder, feed sheen to loose." Mean can scatter sheen, liver sex article xi da and evil depression, shu qi of liver sheen flavour drug, food are available to divergent, such as using mulberry leaf, chrysanthemum, ginger, spring onion, chicken litre of the product such as human body sun be the spirit and harmonize qi and blood.
The original link: http://www.cntcmvideo.com/zgzyyb/html/2015-03/27/content_97218.htm