The spleen appetizer eat pineapple 
 
 
NingWeiXia Wang Aiqin The second people's hospital of chengdu city, sichuan province 
 
 
China's traditional Chinese medicine to 

    As spring flowers' is not yet the results, austral pineapple or planned ahead, came to the market. Pineapple is native to Brazil, after Columbus discovered the new world to spread to other tropical regions of the world. The front end of the pineapple with a cluster of leaves, shaped like a pineapple, is one of the four there in south China. Pineapple unique shape, colour and lustre of xian, and clear aromatic fragrance, the fruit is rare to find a table.
 
    Pineapple contain rich fructose, glucose, organic acids, vitamins and other nutrients. Contains carbohydrates as a pears, calcium content is five times as much as twice as many bananas, grapes, phosphorus is five times as many as three times as many apples, pears, vitamin C content is far more than the peach, plum, apricot and other Xia Guo, especially commendable is the vitamin B1, its content after citrus, the "second brother big" in fruit.
 
    Pineapple general living food, the home have pineapple also can do soup or cooking with fish. The doctor of traditional Chinese medicine thinks, pineapple all its color and taste into the spleen, tonifying spleen yiqi, appetizers xiaoshi, thirst quenching effect. Modern medical research also confirmed that the pineapple proteinase can help digest food. Therefore, eat the pineapple solvable greasy xiaoshi. Pineapple contains an enzyme that can dissolve blood clots, avoid vascular obstruction, protect the heart, prevention and treatment of heart disease. Thus, pineapple is worthy of the name "refreshing" fruit.
 
    Pineapple for digestive tract diet, meat 250 grams, daily 2 secondary feed, or 1, pineapple peel juice is cut into small pieces, after drinking 20 ml each time, 2 times a day, can treat indigestion and meat or fat too; Stranded pineapple peel juice, each 50 ml, warm boiled water a blunt, 2 ~ 3 times a day, can treat diarrhea; Pineapple peel 60 ~ 100 g, raw food, or 250 g canned pineapple juice to take, can treat enteritis diarrhea. Pineapple into food, is also the benefit stomach, such as pineapple and pineapple fish made of mandarin fish, tonifying qi and blood, spleen benefit stomach, less applicable to the lack of qi and blood, stomach weak, diarrhea and other symptoms pixu (spleen deficient).
 
    When choosing a pineapple to shape, fruit body is strong, the skin old, bright color, the orange, nose to smell sending fragrance, long cylindrical fruit not eyes spilled juice is preferred. This pineapple taste sweet and fragrant, crisp, juicy, most appropriate table. Should pay attention to eat the pineapple, you must first dip in salt water, to remove protease and glycosides, avoid allergic individuals or the oral mucosa.
 
 
 
 
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