The spring health there are "four prevention" 
 
 
Source: the qianjiang evening news 

    Spring is a season of infectious diseases, hangzhou Red Cross hospital of TCM pharmacy herbalists Huang Fang said, spring health needs "four precautions".
 
    Beware of pollen. Often went on cold for a couple of days when the weather gets warmer, so don't suddenly minus a lot of clothes, to gradually reduce the clothes according to the weather changes. Otherwise, easy cause colds or other respiratory infectious diseases.
 
    Spring makes when trapped. Into the spring, the blood supply and oxygen supply of the brain. So lazy, listless, and sleepy inhibit the central nervous system such as the "chunkun" phenomenon, to deal with the "chunkun" method is to early to bed and early to rise, pay attention to exercise.
 
    Spring allergies. Higher content of pollen in the air at this time, some people after inhaled air containing a higher proportion of pollen, then produce antigenic stimulation, thus cause specific immune response in the body, leading to allergic rhinitis, urticaria or asthma attack.
 
    The spring should be the old wounds. Surgery, once broken, or people with other chronic trauma, every spring old wound site often pain. To prevent and reduce the old wound pain, patients should pay attention to heat preservation, appropriate massage department, so that the scar become soft and strengthen the local blood flow.
 
    Our correspondent Hu Huijuan Our reporter Yang Qian
 
 
 
 
The original link: http://www.jkb.com.cn/healthyLiving/health/2015/0331/365238.html