Cold constitution should do moxibustion 
 
 
Heilongjiang university second affiliated hospital of traditional Chinese medicine cure disease center, deputy director of the physician Jun-li Yang 
 
 
Source: health 

    As the saying goes, the home has three years, practitioners need not come. Visible, moxibustion is a good way to preserve one's health prevention. Early spring season, Yang deficiency, qi deficiency cold, it's best to do a do moxibustion, can prevent or relieve symptoms caused by cold.
 
    Before moxibustion distinguishes the constitution
 
    Moxibustion with WenTong meridians, and functions of qi and Yang, cold and prevention health care, such as multiple effect, is an excellent way to preserve one's health. But the moxibustion manipulation, suit a crowd is to have cultured, if use undeserved, not only have no effect, even counterproductive. Such as Yang deficiency, qi deficiency cold physique, pale face, hands and feet cold, afraid of the wind chills, weak weakness, fatigue, moxibustion is a good way to alleviate and eliminate these symptoms. Yin deficiency constitution, however, have Yin fluid loss less, dry mouth, dry throat, hand, foot and heart is hot, the fire situation, ShiYi equivalent to add fuel to the flames, and killed the cat. Therefore, before moxibustion must to normal hospital for physical identification.
 
    Somebody thinks, moxibustion duty summer is the best time to two seasons, but spring moxibustion for the Yang deficiency constitution is still very important. This kind of constitution is more likely to cause a disease, so the moxibustion, is good for the health prevention more.
 
    Don't choose old ai "injured Yin blood"
 
    Old ai "Yin blood", not pain when the moxibustion. Distinguish between the many and the new ai, refer to the following method: many ai color taupe is preferred, green for the ai; So many, the ai has a smell of grass; Many smoke during burning soft, curled up, leave white ash after burning, burning of the ai is a straight line. The most important thing is, old fire no hurry not rashness, soft transparent is not strong, make the person feels comfortable. In addition, moxibustion to feel comfortable is good, if don't feel better after moxibustion or upset, you need to stop for a period of time. Extreme fatigue, hunger and satiety, drunk, sweating, mood swings, or women's menstrual period, etc., are not fit for moxibustion.
 
    "Fire" smoked ai effect is good
 
    We usually do moxibustion at home, only know to slow burning moxa roll around the meridians guoquan, but in fact, if you want to moxibustion have the best effect of preserve one's health, but also emphasizes the "fire". The so-called "fire", that is, to grasp the duration of the moxibustion. Virtual, cold of the need to "fill", is the heat produced by ai lighting it and make it slowly into the body, after ShiYi again immediately, hold the ShiYi points quickly, its purpose is to make the vital qi gathered and; Solid, heat disease should use "purging" method, is lit in ai, constantly blowing fire, make fire was burning, the heat energy produced soon introduced to the body, but not on the ShiYi after moxibustion, its purpose is to rid out, heat diarrhea diarrhea. Eastern part (clothing Xue Hongli LuanRenDong finishing)
 
 
 
 
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