Eat melatonin mo into the erroneous zone 
 
 
Chang Yiyong Huaiyang henan province people's hospital 
 
 
China's traditional Chinese medicine to 

    MELATONIN in English called MELATONIN, a beautiful rato ning), also called the pineal gland. In fact, it is a hormone secreted by the pineal gland in the brain, is a matter of regulate the body's sleep. It is not like a normal hormone affects only a particular organ or system, but by maintaining other hormones in the body's normal levels and adjust their normal circulation to regulate the body's physiological activities.
 
    There are many wrong application of melatonin, regard it as a kind of universal tonic, casual abuse. Even people send it as gift to "nursing" maternal body. For the agents in China at present mainly is listed in the form of health food. Melatonin in middle age as the growth of the age in the body content is less and less, timely supplement can adjust the human biological rhythm, to improve the role of sleep. Some agents joined the oligosaccharides, can adjust the intestinal ph value, is advantageous to the normal intestinal peristalsis, reduce the absorption of harmful substances, the animal experiments proved that the agents have health care function to improve sleep and runchang purge. Suitable for the elderly, not suitable for young people, pregnant women and nursing mothers, autoimmune disease and depression patients with psychosis.
 
    Experts also believe that the agents can improve sleep and runchang purge, without delay aging, improve sexual function, enhance immunity, beauty, and many other effects. The agents, not everyone can, children and adolescents, pregnant women, lactating women are not take. , people with autoimmune disease, such as rheumatism and rheumatoid arthritis, lupus erythematosus, also not take some nephritis patients. With depressive psychosis, such as depression (one of the main symptom is sleep well) also not take. The health department in addition to the affirmation of the role of it can improve sleep, the rest of the health care function has not been recognized. Experts remind you pay attention to at the same time, the agents are not drugs, not a substitute for drugs. Expert points out, some businesses for profit, great fanfare, wantonly exaggerated propaganda the agents has anti-aging, beauty, enhance immunity, improve sexual health care function and other therapeutic effect, in fact is a kind of irresponsible misleading consumer behavior, consumer should be vigilant, don't fall into the erroneous zone.
 
    Another medical research has shown that excessive if people take the pineal gland element, may cause the human body, thyroid hormone epinephrine concentration is relatively lower. The two substances is the hormone positive work of the cell, once after reducing, cells will be "lazy", has become extremely active, make the person were heavy with sleep. At this time, often easily distracted driving, reaction force is abate, sensitivity is reduced, resulting in the occurrence of traffic accidents. Therefore, drive, mechanical work and engaged in dangerous to the operator should be careful.
 
    There is still some experts have challenged the elderly generally supplements the pineal gland element. The United States, a research institute research proves that the health of the elderly and young people can produce the same level of the pineal gland in the body, this conclusion has broken the traditional concept. Research experts believe that healthy older people should not be casually take the pineal gland. And the researchers believe that taking high doses of the pineal gland element may promote the brain blood vessels constrict, increasing the risk of stroke.
 
    Therefore, the author thinks that, in addition to sleep less in the elderly can try take the agents, appropriately healthy old people and other people had better not abuse the agents.
 
 
 
 
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